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Daily Meditation Recordings, with Nathan Glyde – Week of May 10, 2021

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is: Invitation to Awaken

 

The Buddha adopted a medical model to express the seminal and accessible four noble truths. We can see a diagnosis, a cause and symptoms, a cure, and a treatment. Namely dukkha (stress), taṇhā (thirsting), nibanna (freedom), and the noble eightfold path of release. This can be taken as a simple direction of how to understand and treat the human condition. It’s also an invitation into the depths and intricacies of the dharma.

Discover more from the Dharma Library

  • Mindful Intentions: From Pressure to Growth

    What effect does it have if we practice mindfulness and meditation motivated by the fundamental assumption that there is something wrong with us? Perspectives such as ‘not being good enough’ or being ‘damaged goods’ can turn our practice into a painstaking attempt to improve ourselves. During this session we will inquire into our motivations for…

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  • Love in the Time of Extinction: Dharma Practice and the Climate Emergency

    This was a special Worldwide Insight session in which Martin Aylward and Yanai Postelnik were in conversation about the climate emergency and how to engage with it from a Dharma perspective. Prior to the session, Yanai wrote: “I know there are many in our worldwide sangha, who like myself have engaged with, or are considering…

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  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of February 7, 2022

    This week’s theme is: Finding Happiness and Wellbeing on the Path

    The understanding of how dukkha is conditioned and constructed lies at the heart of Dharma teachings. Dukkha and wellbeing are in relationship with each other; the abandonment of the causes of dukkha leads to wellbeing. The nourishment of the causes for wellbeing decreases dukkha. During this week we will explore our capacity to uncover and develop wellbeing through our practice, in ways that enrich our lives.

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  • Spiritual Friendship: The Whole of the Path

    We exist within a web of relatedness. Much of our stress and suffering arises in relationships. The troubles of this world too, can often be traced to a breakdown in relationship; with ourselves, with one another and with the more-than-human world. More than ever, it feels vital to bring the benefits of meditation practice off…

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    Daily Meditation Recordings, with Zohar Lavie – Week of March 14, 2022

    This week’s theme is: Gathering in the Goodness. ‘Drop by drop the pot of goodness is filled.’ -Buddha. Gathering in community we become more than the sum of our parts. We are each supported by, and supporting others — meditating alone is far less easy. Just so, in each moment of mindfulness we gather body-heart-mind from distraction into presence and open possibilities for greater and greater well-being; not just for ourselves, but for all beings.

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  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of Feb 21, 2022

    This week’s topic is: Deeply Rooted, Fully Alive. This week we will explore the profound, yet accessible teachings of equipoise and equanimity. One of the best images for this sensitive balancing relationship with all things is a deeply rooted and flexible tree in a windy storm. The tree, equipoised, does not resist the wind, bending and yielding to its force. Yet, well nourished from the root, it returns to noble uprightness as soon as the pressure passes.

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