Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Nathan Glyde – Week of Sept 27, 2021

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is “The Boundless Heart”.

“As a mother would risk her life
to protect her child, her only child,
even so should one cultivate a limitless heart
with regard to all beings.”
Karaniya Metta Sutta: translation Thānisarro Bhikku

 

For thousands of years, the energetics of this sutta have opened hearts, and pulled path-walkers away from apathy or heedlessness into infinitude. The devotion of a caring mother to their own child sets a high bar for dedication. Yet, these practices of the Dharma aspire to expand our hearts boundaries to include all beings without stress nor strain. Lets gently explore this profound path through sustainable resilience, and flexible ease.

 

Lean in softly – we’re being called forth with a whole lotta heart:
“This is to be done by one skilled in aims
who wants to break through to the state of peace…”

The value of intentions

September 27, 2021

I make the effort

September 28, 2021

An ever expanding concern

September 29, 2021

The mother of all attitudes

September 30, 2021

Caring for all things

October 1, 2021

Discover more from the Dharma Library

  • Kevin Griffin

    Integrity and Clarity: Foundations for Awakening

    Recorded : March 30, 2025

    Everything in Buddhist practice builds on ethics and morality. With this basis, meditation and insight unfold naturally. This talk will explore the connection between living a life of integrity and developing spiritual awakening

    Read More

  •

    Return to Oneness – Resting in Luminous Being

    Recorded : February 9, 2025

    Who is it that suffers? And why is asking that question valuable in our spiritual practice? In this Sunday session, we’ll explore these questions, and more. Following a guided meditation and teaching from Caverly’s book, The Heart of Who We Are, there will be plenty of time for discussion. All welcome.

    Read More

  • Lama Rod Owens

    Love and Resiliency

    Recorded : August 30, 2020

    The world is unsteady and chaotic. We find ourselves struggling in a pandemic that has completely disrupted our lives. Many of us are being confronted with the reality of death in a way we thought we never would. In the face of all this, it is hard to maintain our physical and emotional balance. Resiliency…

    Read More

  •

    Mindful Intentions: From Pressure to Growth

    Recorded : July 18, 2021

    What effect does it have if we practice mindfulness and meditation motivated by the fundamental assumption that there is something wrong with us? Perspectives such as ‘not being good enough’ or being ‘damaged goods’ can turn our practice into a painstaking attempt to improve ourselves. During this session we will inquire into our motivations for…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of Jan 3, 2022

    This week’s topic is: Beginning to See More Possibilities.

    The Zen master, Shunryu Suzuki, said: “In the beginner’s mind there are many possibilities, but in the expert’s there are few.” With a beginner’s possibilities we can release our heart’s wholesome aspirations. Let’s engender a beginners spirit, and manifest our innate potential for freedom and well-being: embodying a saint’s patience to start again; an adventurer’s openness to step out of constricted views; and a creative’s zeal to reimagine ourselves and our world”

    Read More

  •

    Return to Unity: Seeing Through Duality

    Recorded : February 19, 2023

    Dualities are endless. Why? Because when we look through the lens of duality, everything seen appears to be dualistic. Join Caverly for a Dharma talk revolving around a reading from her new book The Heart of Who We Are: Realizing Freedom Together, published by Sounds True. This session also includes a practice from the book that supports us in returning to unity.

    Read More