Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Sophie Boyer – Week of 18 November, 2024

Sophie Boyer

Sophie Boyer

We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.

 

This week’s theme is: The Fruits of Attention

 

What difference does a simple reorientation of attention do to this moment? How will it condition what comes next?

 

Every day this week there will be an opportunity for the fruits of attention to be revealed such as care, generosity, and morality.

 

Let’s explore this together.

 

Our Dharma Library thrives through collective generosity. Your donation helps sustain this Dharma Library for our entire community.

Simplicity

November 18, 2024

Care

November 19, 2024

Generosity

November 20, 2024

Oneness & identity

November 21, 2024

Moral world

November 22, 2024

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Justine Dawson

    Including All Parts of Ourself in Practice

    Recorded : December 3, 2023

    Are all parts of you welcome in your spiritual practice? What happens when desire, aggression, anxiety or obsession burst through your heart’s door? It is possible to cultivate an awareness that includes all, without fear or rejection. In today’s session, explore simple and potent practices for ending the internal war and welcoming ALL of you…

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of September 18, 2023

    This week’s theme is “Understanding Suffering”. Dukkha, often translated as suffering, is a central concept in the Buddha’s teachings. This has led some to view Buddhism as adopting a negative outlook on life. But is this true? Why did the Buddha emphasise suffering (dukkha) and what does he mean by this concept? This week of practice we will take an in-depth look into the first noble truth around dukkha. This exploration can help us cultivate compassion, as well as extending it to the larger community. It can free us from feelings of shame and a sense of failure, and bring a fresh perspective on our practice.

    Read More

  • Ronya Banks

    Untangling the Tangle

    Recorded : July 3, 2022

    The Buddha often described our practice in terms of untangling the tangles we find ourselves caught in. Together, let us uncover the primary tangles we get tangled in and how we can use our Buddhist practices to become free from these tangles. “A tangle within, a tangle without, people are entangled in a tangle. Gotama,…

    Read More

  • Shaila Catherine

    Overcoming obstacles.

    Recorded : May 31, 2015

    Worldwide Insight talk from Shaila Catherine: “Overcoming Obstacles”. Guided meditation, Dharma talk and Q&A.

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of March 30

    We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Monday, March 30 Being in the body Wednesday, April 1 The elements of bodily life Friday, April 3 Being…

    Read More