Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Sophie Boyer – Week of 18 November, 2024

Sophie Boyer

Sophie Boyer

We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.

 

This week’s theme is: The Fruits of Attention

 

What difference does a simple reorientation of attention do to this moment? How will it condition what comes next?

 

Every day this week there will be an opportunity for the fruits of attention to be revealed such as care, generosity, and morality.

 

Let’s explore this together.

 

Our Dharma Library thrives through collective generosity. Your donation helps sustain this Dharma Library for our entire community.

Simplicity

November 18, 2024

Care

November 19, 2024

Generosity

November 20, 2024

Oneness & identity

November 21, 2024

Moral world

November 22, 2024

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Vimalasara Mason-John

    Coming Home To The Body with Breath

    The teachings of the dharma originate from meditation, sitting in zazen, in samadhi. Everything we need to know is in the depths of our being, but we must first come home. One breath at a time, until it is safe for us to turn all feelings back on, and be at home in the body….

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of June 15

    We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here. Due to temporary circumstances there may be slight delays in uploading this week’s recordings. Thank you for your…

    Read More

  • Brian Dean Williams

    The Power of Connection

    The pandemic has highlighted now, more than ever, how interconnected we are with life on this planet, and also the importance of human connection for us as social animals. The preciousness of relationship is at the heart of Buddhist teachings. How can our meditation practice help us to remain connected and integrated with ourselves, others,…

    Read More

  • chris crotty

    Confidence in the Dhamma, Confidence in Yourself

    As we attune to the truth of impermanence (anicca) the very preciousness of life itself begins to penetrate our awareness: the flowers will not last forever, our dear friends will come and go, those we love will grow old. Even how we chop our vegetables matters if we wan’t to be touched by the the…

    Read More

  • Daily Meditation Recordings, with Milla Gregor – Week of September 4, 2023

    This week’s theme is “Which comes first, your practice or your life?” Does your life support your practice, or your practice your life? For me, things have been shifting recently, leaving me with lots to contemplate, particularly around the overlap between practice and systemic change. I’ll share some ideas and embodied relational techniques for working at these interesting edges, whilst giving you lots of open quiet meditation time, over our five mornings together.

    Read More

  • dale borglum

    The end of fear: conscious living, conscious dying.

    Until we are free there is a fundamental fear of the spaciousness that is our true nature. Can we become intimately familiar with the urge to run away from the love, the spaciousness, that is the essence of this moment? All fear is fear of death, fear based on our identification only with that which…

    Read More