Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Sophie Boyer – Week of Nov 13, 2023

Sophie Boyer

Sophie Boyer

We’re fortunate that Sophie Boyer has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Sophie, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Entering Fall“.

 

The autumn season can be a challenging (transitional) time of the year with darkness, rain, wind, mist, and a sense that the cycle of life is coming slowly to an end. Paradoxically, nature also offers intense scents and colors before heading into the coldness and barrenness of winter.

 

This week is an invitation to experience autumn within us. A time to bring the mind momentarily to a stop and explore what can nurture and provide a refuge for the heart.

 

Let’s explore the sparkling colors of autumn’s heart and mind together.

We are nature

November 13, 2023

The landscape of vulnerability

November 14, 2023

Gladdening the heart

November 15, 2023

Decay and death

November 16, 2023

Resilience as connection and purpose

November 17, 2023

Discover more from the Dharma Library

  • Meeting Grief with Love

    Recorded : October 4, 2020

    Amidst so many changes and so much loss this year, many of us are grieving. We may be grieving the loss of a loved one, of our own health, of a job, or even a way of life. Come gather in community to explore how we can meet our grief with tenderness, create space to…

    Read More

  • Pamela Weiss

    Awakening a Fierce Feminine Buddhism

    Recorded : March 15, 2020

    What would it look like to re-weave historical and archetypal women’s stories back into the fabric of Buddhist teachings? How could the inclusion of feminine qualities—receptivity, relationship, intuition and embodiment—transform the shape of practice? Join Pamela Weiss for an exploration on how to reimagine Buddhism through a feminine lens.

    Read More

  • Kaira Jewel Lingo

    Growing the Good, Moment by Moment

    Recorded : January 11, 2026

    Goodness does not appear all at once; it grows through small, intentional acts. In this Sangha Sunday, we explore how mindfulness helps us recognize and tend what is already wholesome within us, offering a preview of the practices and reflections that will be covered in the course Growing the Good. Further resources from Kaira Jewel:…

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of July 11, 2022

    This week’s topic is Mindfulness in Daily Life. Trying to practice mindfulness in the busyness of our daily lives can leave us confused or frustrated. We know the potential benefits of such a practice, but the different pace, sensory input and constant activity make it challenging to remember to practice, let alone develop a continuous sense of presence. In this week, we explore hands-on sustainable practices with fresh perspectives, free from idealistic expectations or guilt.

    Read More

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of 28 October, 2024

    We’re grateful to have Miles Kessler leading our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: Practicing Insight In Daily Life

    The practice of mindfulness meditation automatically triggers off a series of developmental insights that gradually develop over time. But how do these “insights” appear in your daily life? In this week of daily meditation practice, Miles Kessler will lead you through an exploration of how the path of insight meditation unfolds on the cushion, but also in your daily life. Join Miles in this week of daily meditations and integrating the “Practicing Insight In Daily Life”.

    Read More

  •

    Abandoning the Future – Caring for All Days to Come

    Recorded : December 6, 2020

    To care for our lives, the lives of all beings and the earth is all at the heart of what it means to be a human being. Yet, speculating about the future, and tensing up in fearful anticipation of days to come, are not skillful expressions of care and wisdom. There is a better way….

    Read More