Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Sophie Boyer – Week of Nov 13, 2023

Sophie Boyer

Sophie Boyer

We’re fortunate that Sophie Boyer has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Sophie, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Entering Fall“.

 

The autumn season can be a challenging (transitional) time of the year with darkness, rain, wind, mist, and a sense that the cycle of life is coming slowly to an end. Paradoxically, nature also offers intense scents and colors before heading into the coldness and barrenness of winter.

 

This week is an invitation to experience autumn within us. A time to bring the mind momentarily to a stop and explore what can nurture and provide a refuge for the heart.

 

Let’s explore the sparkling colors of autumn’s heart and mind together.

We are nature

November 13, 2023

The landscape of vulnerability

November 14, 2023

Gladdening the heart

November 15, 2023

Decay and death

November 16, 2023

Resilience as connection and purpose

November 17, 2023

Discover more from the Dharma Library

  • Pamela Weiss

    What Does it Mean to be Free?

    Recorded : December 14, 2025

    Awakening, freedom, liberation … these are the premise and promise of the Buddhist Path. This session will explore the theme of awakening and liberation, and reflect on how practice can support us to find freedom right where we are.

    Read More

  • Stephen Fulder

    Welcoming the Beyond

    Recorded : October 15, 2023

    What is beyond the ordinary mind? Can thought be background music, not a distraction? How can we access a consciousness that is open, free and limitless? How can we dive into the ocean instead of being tossed by the waves? The Buddha was an unparalleled non-dual teacher who taught the formless as well as form….

    Read More

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of May 22 – 27, 2023

    This week’s topic is “The Steam of a Cup of Tea: Teachings on Generosity, Gratitude and Renunciation”. Can we achieve happiness and wealth by giving? Can we experience abundance through simplicity? In this exploration, we’ll examine how such concepts are possible in today’s world by delving into certain aspects of the 10 Perfections (Paramis), all while embracing our perfectly imperfect nature.

    Read More

  • Shaila Catherine

    How Conduct Bears Fruit: Training in Not-Killing

    Recorded : February 21, 2021

    In this session Shaila Catherine explores the fruits of karma and the consequences of action through a detailed consideration of why and how we practice ethical precepts. The focus for this talk is the commitment to not kill.

    Read More

  • Nina la Rosa

    Freedom through focusing in.

    Recorded : September 25, 2016

    Before this live session, Nina wrote: “I want to share a mindfulness technique this Sunday that’s particularly alive in my life right now. As a new mother I’ve experienced an increase in planning, anticipating, worrying, and fear. Before the birth of my daughter a few months ago I read a book by Karen Maezen Miller,…

    Read More