Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Yahel Avigur – Week of 28 July, 2025

Yahel Avigur

Yahel Avigur

We are delighted that Yahel Avigur is leading our Daily Meditation sessions this week. May these sessions support and enrich your practice.

This week’s theme is: Equanimity: An Unshakable Heart

Equanimity is the unshakability of the heart in the face of all conditions and experiences. It embodies depth and spaciousness, fearlessness, responsiveness and natural compassion, rooted in virtue and insight. It is a natural capacity of the human heart, a home that is always there for us to return to. In this week of practice, we will nurture the conditions that allow equanimity to arise and mature. Supported by practice, community, and teachings from the Buddhist tradition, we will meditate to cultivate kindness and insight.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

The Equanimity of Oneness, The Equanimity of Multiplicity

July 28, 2025

Reflecting on the Eight Worldly Conditions

July 29, 2025

Vedana and the Stream of Experience

July 30, 2025

Looking towards the Web of life with Compassion

July 31, 2025

The Movement of Generosity

August 1, 2025

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Milla Gregor – Week of June 20, 2022

    This week’s topic is Skills for Inner and Outer Transformation. Dharma practice gives us great tools for inner and interpersonal change. It’s empowering to explore how these can also be useful for social and environmental transformation. We will tour such qualities, including equanimity (upekkha), non-self (anatta), and sukha (yes, pleasure!). Together, we will draw on both traditional and more contemporary voices to show how your skills as a practitioner could be vital to the work of changing the world.

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of June 19, 2023

    This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries”. What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.

    Read More

  • photo of Martin Aylward smiling

    Potentizing Practice

    Recorded : February 23, 2020

    At various times, it can feel like meditation practice has become routine. That nothing is really moving or deepening. However, there are many ways to consciously potentize your practice. In this class at the wonderful new Sangha Live website, Martin explores various different ways of doing this. We also look beyond meditation, to three ways…

    Read More

  • dale borglum

    The end of fear: conscious living, conscious dying.

    Recorded : March 19, 2017

    Until we are free there is a fundamental fear of the spaciousness that is our true nature. Can we become intimately familiar with the urge to run away from the love, the spaciousness, that is the essence of this moment? All fear is fear of death, fear based on our identification only with that which…

    Read More

  • Eugene Cash

    Waking up to Love!

    Recorded : October 13, 2019

    What do you love? What’s your relationship to love? Do you love yourself? Do you love someone else? Do you love your job or your hobbies or your house or your friends or your community? Do you love the dharma or the truth or reality? What is Love? Beyond learning about what we love, what…

    Read More

  • Vimalasara Mason-John

    Pride Every Day of Our Lives

    Recorded : July 24, 2022

    Pride celebrations are dedicated to celebrating the freedoms we have as LGBTQIA2S+ people and for campaigning for the human rights of Queer and Trans people around the world. 50 years ago the Gay Liberation Front held their first march in London. I was a kid, when history was being made. History is still being made…

    Read More

  • Ven. Pannavati Bikkhuni

    All Worldly Dharma is Buddha Dharma

    Recorded : July 30, 2023

    Nowadays, many Buddhist practitioners have mistaken views. Taking the false to be true, we can make some progress, but not much. Only in the light of wisdom can we awaken to the truth because it allows us to penetrate avidya — the karmic hindrance of non-understanding that is complicating our lives. Join us for a discussion…

    Read More