Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Zohar Lavie – Week of 31 March, 2025

Zohar Lavie

Zohar Lavie

We’re delighted that Zohar Lavie will be leading our Daily Meditation sessions this week. We hope they bring depth and joy to your practice.

This week’s theme is: A Compassionate Response

As sensitive beings, we are impacted by the conditions of our lives. Having a body, heart and mind means meeting painful and challenging circumstances, whether in our immediate environment or in the world. During this week we will explore possibilities of responding with and through compassion to whatever is arising in our lives. Attuning as we do so to further wellbeing for all beings.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Pausing for peace, putting down the struggle

March 31, 2025

Nourishing self compassion

April 1, 2025

Attuning to wellbeing through appreciation

April 2, 2025

Compassion as intimacy and connection

April 3, 2025

Radiating compassion in all directions

April 4, 2025

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Jill Satterfield

    Imagination: An Integral Aspect of Liberating the Heart

    Our heart/mind is naturally creative; it foresees, remembers, dreams, and perceives. The products of our imagination shape our intentions, expanding the realm of possibilities beyond what we’ve learned, seen, or experienced thus far. We can give ourselves permission to imagine and co-create our lives. And once this is cultivated and the doors of perception are…

    Read More

  • Simplicity: The Heart of the Dharma

    Simplicity underlies Dharma practice. It’s common that when people begin to meditate, even if they have a full life with a job and family, they begin to realize that simplicity is a deep value. Pursuing conventional goals feels less meaningful or satisfying than finding ease and straightforwardness in our approach to life. Simplicity cuts across…

    Read More

  • Shaila Catherine

    Lovingkindness in the Little Things

    In this session Shaila Catherine explored the practice and purpose of lovingkindness (mettā) meditation. She clarified what mettā is, and what mettā is not. Mettā is more than merely an antidote to apply on occasions when fear and ill will arise. Mettā can become a skillful and liberating way to experience all moments of life.

    Read More

  • Kaira Jewel Lingo

    Honoring our ancestors, healing our ancestors.

    As we prepare for Halloween and All Souls Day, we explore how we can practice the wisdom of interbeing to help us nurture the wholesome seeds our ancestors transmitted to us and transform the unwholesome habit energies we have received from them.

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of June 7, 2021

    This week’s theme is: Mudita – Celebrating Aliveness. Our hearts possess infinite capacities: they can express friendship in the most surprising circumstances and turn with tenderness and care to those who suffer. But aside from kindness and compassion, there is also the potential for deep appreciation, ease, delight and joy within us. While such perspectives are always available, the access might be blocked by voices of doubt, shame or negativity. In the upcoming weekly sessions, we strengthen our capacity to find nourishing perspectives and to rejoice in the beauty within and around us with the help of guided meditations and practices for everyday life.

    Read More

  • Brian Dean Williams

    The Power of Connection

    The pandemic has highlighted now, more than ever, how interconnected we are with life on this planet, and also the importance of human connection for us as social animals. The preciousness of relationship is at the heart of Buddhist teachings. How can our meditation practice help us to remain connected and integrated with ourselves, others,…

    Read More

  • Responding to a World in Crisis with a Strong Heart

    How do we keep the heart open and strong amidst so much pain and suffering in our world? What does our contemplative practice have to offer in times of upheaval and change? Join author and Dharma teacher Oren Jay Sofer for this session focused on building inner resources to heal our hearts and respond effectively…

    Read More

  • The nature and practice of right view.

    If there is one practice that defines the quality of the Buddha’s teachings, it is right view. This is a wisdom path. Right view is the beginning and ending of the path. Right view comes first among the eight path factors because it is needed for the entire path. Right view can be described as…

    Read More