We’re fortunate that Zohar Lavie has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Zohar, and to view her other contributions to Sangha Live, click here.
Recordings are posted 24 – 36 hours after they are first streamed.
Daily meditations with Martin Aylward.
Recorded :
The pandemic has highlighted now, more than ever, how interconnected we are with life on this planet, and also the importance of human connection for us as social animals. The preciousness of relationship is at the heart of Buddhist teachings. How can our meditation practice help us to remain connected and integrated with ourselves, others,…
Recorded :
The extremes of addiction to sense pleasure and addiction to self-mortification are not the path to happiness. The spectrum of human sensuality spans from pleasure to pain, pleasant to unpleasant, from hedonic excesses to self-harm, encompassing a vast range that is likely different for everyone. What is considered the Middle Way for a monastic might…
Recorded :
We often hear about Dana, or generosity, only when being asked for donations! Yet Buddha taught that “the practice of generosity is a foundation for happiness”. This session with Worldwide Insight guiding teacher Martin Aylward explores the depth and beauty of generosity, and how its practice can transform our own hearts and minds.
Recorded :
In this session, we explore how our relationships are the very path of awakening and how we can show up fully in our interactions with others, especially those we find challenging. People we find difficult can teach us a great deal and we learn ways to practice with these painful relationships to profit from their…
Recorded :
Worldwide Insight talk from Mark Coleman: “Awake in the Wild – Meditation in Nature as a Path to Awakening”. Guided meditation, Dharma talk and Q&A.
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 22 Returning to “I don’t know” mind, part 1 Wednesday, June 24 Surrendering to silence Friday, June 26 Collective…
Recorded :
Before the session Martin wrote: “A Burmese teacher once told a friend of mine to always enjoy his practice. We love meditation in theory, and we want to grow and transform, and we certainly would like to be liberated from our suffering. And yet! We easily turn meditation into a chore, and feel discouraged by…