Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Zohar Lavie – Week of July 5, 2021

Zohar Lavie

Zohar Lavie

We’re fortunate that Zohar Lavie has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Zohar, and to view her other contributions to Sangha Live, click here.Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is: The Power of Compassion.

 

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. – Dalai Lama

 

During this week we will explore how compassion informs and supports meditation practice and the deepening of understanding and wisdom. We will practice and inquire into different aspects of this powerful attitude and intention and taste for ourselves the impact it has on ourselves and the world.

 

Understanding compassion

July 5, 2021

Why does self-compassion matter?

July 6, 2021

Compassion as a support for wellbeing and happiness

July 7, 2021

Compassion and the sense of self; self enhancing or self liberating?

July 8, 2021

Boundless, immeasurable compassion

July 9, 2021

Discover more from the Dharma Library

  • Brian Dean Williams

    Wild Awake: The Wisdom of Nature

    Recorded : July 1, 2018

    In the story of the Buddha, he awakened in the forest, taught in the forest, died in the forest. Nature played an important role in the Buddha’s awakening. Many Buddhist practice communities have been in close connection with nature. What role might it play in our practice here in the modern world? In this session…

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of July 4, 2022

    This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries”. What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.

    Read More

  •

    Abandoning the Future – Caring for All Days to Come

    Recorded : December 6, 2020

    To care for our lives, the lives of all beings and the earth is all at the heart of what it means to be a human being. Yet, speculating about the future, and tensing up in fearful anticipation of days to come, are not skillful expressions of care and wisdom. There is a better way….

    Read More

  • James Baraz

    Gladness of the Wholesome: The Buddha’s Teaching on Awakening Joy

    Recorded : January 15, 2023

    The Buddha was known as The Happy One. Though Joy is one of the Seven Factors of Awakening, with so much emphasis on working with suffering, joy can sometimes seem frivolous or unspiritual. His teaching on attending to the ‘Gladness Connected with the Wholesome’ is a key aspect of Wise Effort and developing a loving heart. We will practice and explore together this foundation for awakening joy.

    Read More

  • Jill Satterfield

    Awareness Shift: Knowing the Nature of the Body, Heart/Mind through the 5 Elements

    Recorded : February 27, 2022

    Sometimes a simple shift of our perception can change our sense of everything and allow for a fresh experience of the personal and transpersonal simultaneously. There is so much more ease in a relaxed, open view. By widening our awareness aperture and somatically exploring our composition, we revisit connection. Sensing the organic arising and passing of…

    Read More

  • Dave Smith

    I think I am…Understanding self and non-self, through the five aggregates

    Recorded : November 4, 2018

    One of the most puzzling and profound aspects of Dharma is the teaching of anatta; translated as non-self. For us living in the modern world, with the emergence of social media and the over emphasis and obsession with self, how can we use this teaching in a way that is constructive, authentic, relevant and realistic….

    Read More