Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Zohar Lavie – Week of May 1, 2023

Zohar Lavie

Zohar Lavie

We’re fortunate that Zohar Lavie has generously offered to lead our daily meditation sessions this week. To find out more about Zohar, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “A Path of Wisdom and Compassion”

 

Practicing Insight Meditation supports an understanding of how wellbeing is nourished, and how ill-being is conditioned. Attending to our own heart and mind with compassion and wisdom opens possibilities of freedom. Over this week of practice, we’ll develop wisdom and compassion, exploring creative responses to habits that appear to obscure these beautiful qualities.

Discover more from the Dharma Library

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of May 22 – 27, 2023

    This week’s topic is “The Steam of a Cup of Tea: Teachings on Generosity, Gratitude and Renunciation”. Can we achieve happiness and wealth by giving? Can we experience abundance through simplicity? In this exploration, we’ll examine how such concepts are possible in today’s world by delving into certain aspects of the 10 Perfections (Paramis), all while embracing our perfectly imperfect nature.

    Read More

  •

    What is the Ultimate Truth?

    Recorded : June 5, 2022

    The world of mind-body, mindfulness, meditation and well-being maximises priority on conventional or relative truth. This requires wise attention and change relative to our experience. We are familiar with taking up views, remaining neutral with views or holding onto views. We might call these views relative or absolute. Can we discover (ultimate) truth not bound…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of 07 July, 2025

    We are delighted to have Nathan Glyde leading our Daily Meditation sessions this week. May they bring depth and ease to your practice.

    This week’s theme is: Caring Resolve

    Relieving suffering is the essential task of Buddha-Dharma, applicable to our inner and outer world. This calls for a spacious intimacy that is neither distant and indifferent, nor enmeshed and overwhelmed. Meeting pain with caring resolve loosens distress into ease, transforms reactivity into response, and liberates the limited heart into boundless connection.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Dave Smith

    Practicing metta vipassana

    Recorded : May 14, 2017

    In this talk Dave discusses the process of integrating heart practices within the four foundations of mindfulness. Mindfulness practice unites the steadiness of concentration with the immediacy of moment to moment experience. As we learn to collect the body and mind, intuitive wisdom arises. This allows us to open to the truth of each moment’s…

    Read More

  • photo of Martin Aylward smiling

    Ask Me Anything: Everything You Wanted to Know about Dharma, but were too Embarrassed / Deluded / Enlightened to Ask

    Recorded : November 17, 2019

    In this session, Martin opened up to dharma questions from the Sangha. He invited questions that were personal or impersonal, about technical aspects of Buddhism or the wider field of Dharma practice, about anything between heaven and earth including both; about life, love and liberation; work, sex, money, power; the depths of meditation and the…

    Read More

  • chris crotty

    Confidence in the Dhamma, Confidence in Yourself

    Recorded : March 24, 2019

    As we attune to the truth of impermanence (anicca) the very preciousness of life itself begins to penetrate our awareness: the flowers will not last forever, our dear friends will come and go, those we love will grow old. Even how we chop our vegetables matters if we wan’t to be touched by the the…

    Read More

  •

    Daily Meditation Recordings, with Christopher Titmuss – Week of 09 December, 2024

    We’re delighted to have Christopher Titmuss guiding our Daily Meditation sessions this week. May they support and deepen your practice.

    This week’s theme is: Liberation Of The Heart

    Join Christopher Titmuss for a week exploring the Brahma Viharas – the Immeasurable Ways of Being.

    The Brahma Viharas, traditionally known as Divine Abidings, point to something boundless in our human experience. While Brahma literally means “God,” its deeper root meaning is “Immeasurable.” The Buddha taught four specific ways to dwell in this immeasurable space: through radical love, compassion, appreciative joy, and equanimity.

    Over five morning sessions, Christopher will offer an overview of these teachings and explore each of these profound ways of abiding. By radical, we mean getting to the very root of what matters most.

    Whether you come with an open heart or a closed one, whether you’re new to meditation or a seasoned practitioner – all are welcome to join these transformative sessions.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More