Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Christopher Titmuss – Week of June 22

Christopher Titmuss

We’re fortunate that Christopher Titmuss has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Christopher, and view his other recordings on the platform, click here.

The power of listening

June 22, 2020

Mindfulness of past, present and future

June 23, 2020

Love

June 24, 2020

Investigating where the "I" and the "my" land

June 25, 2020

Choices and decisions

June 26, 2020

Discover more from the Dharma Library

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of Jan 3, 2022

    This week’s topic is: Beginning to See More Possibilities.

    The Zen master, Shunryu Suzuki, said: “In the beginner’s mind there are many possibilities, but in the expert’s there are few.” With a beginner’s possibilities we can release our heart’s wholesome aspirations. Let’s engender a beginners spirit, and manifest our innate potential for freedom and well-being: embodying a saint’s patience to start again; an adventurer’s openness to step out of constricted views; and a creative’s zeal to reimagine ourselves and our world”

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    The Power of Surrender

    The spiritual path requires our surrender – again and again. We surrender story, striving, preoccupation, and the illusion of separate self. We surrender all that is not Love. How do we remember the power of surrender alongside resistance? How do we recognize the emergent ground of Trust while navigating the unknown? How can the liminality…

    Read More

  • James Baraz

    Gladness of the Wholesome: The Buddha’s Teaching on Awakening Joy

    The Buddha was known as The Happy One. Though Joy is one of the Seven Factors of Awakening, with so much emphasis on working with suffering, joy can sometimes seem frivolous or unspiritual. His teaching on attending to the ‘Gladness Connected with the Wholesome’ is a key aspect of Wise Effort and developing a loving heart. We will practice and explore together this foundation for awakening joy.

    Read More

  • The Path of Freedom, a Path of Integration.

    In order to live a more full and integrated life, we are welcome to acknowledge our strength and our fragility. Our silenced parts, the places that scare us and our shadows, with the right attitude and right view, can serve as a catalyst to our liberation. Holding dear our humanity as well as the liberating…

    Read More

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of 21 July, 2025

    We’re grateful to have Miles Kessler guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week’s theme is: Dharma Practice in a Polarized World: Moving from Dissonance to Resonance and Coherence. In this week of Daily Meditations, you are invited to join Miles in an exploration into how our inner conflicts mirror our relational conflicts, and how our relational conflicts mirror the conflicts we see in the world. You will learn how your practice evolving on the cushion is the same process for healing conflicts in the world.

    Read More

  • Shaila Catherine

    Overcoming obstacles.

    Worldwide Insight talk from Shaila Catherine: “Overcoming Obstacles”. Guided meditation, Dharma talk and Q&A.

    Read More