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Daily Meditation Recordings, with Christopher Titmuss – Week of June 22

Christopher Titmuss

We’re fortunate that Christopher Titmuss has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Christopher, and view his other recordings on the platform, click here.

The power of listening

June 22, 2020

Mindfulness of past, present and future

June 23, 2020

Love

June 24, 2020

Investigating where the "I" and the "my" land

June 25, 2020

Choices and decisions

June 26, 2020

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    Mindfulness and the Four Noble Truths

    Across all Buddhist lineages and traditions, the four noble truths hold the utmost importance. They are the Dharma’s most fundamental teaching. In modern society, the focus of Buddhism often shifts to meditation, particularly mindfulness, as the practice continues to be integrated into contemporary culture. How can we bring the teachings of the four noble truths…

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    Ask Me Anything: Everything You Wanted to Know about Dharma, but were too Embarrassed / Deluded / Enlightened to Ask

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    S.A.L.S.A.: Using Buddhist practice to Respond to “Spicy” Emotions

    Life presents plenty of opportunities to react unconsciously, often creating harm for ourselves and others. How might we apply our Buddhist practice to “Spicy” situations and emotions, in order to respond wisely? In this session, Brian will draw on Stephen Batchelor’s work and propose a working acronym of “S.A.L.S.A.” to navigate life’s spiciness and act…

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  • Kate Johnson

    From Freeze to Flow: Transforming Your Fear in the Midst of Pandemic

    Rarely has our inherent interdependence been more exposed than it is right now. As a society, we are depending on one another not only to wash our hands and keep our distance. We are depending on each other to take care of our minds and hearts, to transmit clarity and compassion rather than powerlessness and…

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  • Ronya Banks

    Embracing Uncertainty – Practice During Crisis

    “The truth is that you will never be absolutely safe. All things change constantly, even what is most precious. This is the angst of life, the price of being a conscious human being.” – Phillip Moffitt As a spiritual practitioner, you learn to see and accept “uncertainty” as a fact of life – even during…

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  • Christelle Bonneau

    Fluidity and spontaneity.

    Worldwide Insight talk from Christelle Bonneau: “Fluidity and Spontaneity”. Guided meditation, Dharma talk and Q&A.

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