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Daily Meditation Recordings, with Martin Aylward – Week of May 25

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Appreciation, surrender and generosity

May 25, 2020

The ten paramis: generosity, conduct and letting go

May 26, 2020

The ten paramis: wisdom and energy

May 27, 2020

The ten paramis: patience and truthfulness

May 28, 2020

The ten paramis: commitment, metta and equanimity

May 29, 2020

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  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of Feb 21, 2022

    This week’s topic is: Deeply Rooted, Fully Alive. This week we will explore the profound, yet accessible teachings of equipoise and equanimity. One of the best images for this sensitive balancing relationship with all things is a deeply rooted and flexible tree in a windy storm. The tree, equipoised, does not resist the wind, bending and yielding to its force. Yet, well nourished from the root, it returns to noble uprightness as soon as the pressure passes.

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  • Christelle Bonneau

    Nothing is my own, everything is my own.

    It’s a pretty delicate task to find the right posture inside ourself in relation to the events that occur in our everyday life. Some are really desired and welcome; some are unexpected or disappointing. We gain things, we lose things and people, and good health comes and goes. On the one hand, everything we experience…

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  • Daily Meditation Recordings, with Caverly Morgan – Week of July 6

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, July 6 Being all expression of being Wednesday, July 8 I am whole Friday, July 10 Resting in gratitude Tuesday,…

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  • Antonia Sumbundu

    Daily Meditation Recordings, with Antonia Sumbundu and Christopher Titmuss – Week of 27 October, 2025

    We’re delighted to have Antonia Sumbundu guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Awakening Courage: Embracing Being, Belonging, and Becoming

    A week of morning meditations to awaken the heart’s quiet, natural courage. Through presence, reflection, and stillness, these sessions invite us to rest in being – gently returning to awareness itself; to open into belonging – feeling our inseparable connection with the web of life; and to trust our becoming – the unfolding of wisdom and love through all that we do.

    In the rhythm of being, belonging, and becoming, we are invited to live with authenticity, tenderness, and wholehearted courage.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • Daily Meditation Recordings, with Catherine McGee – Week of March 6, 2023

    This week’s theme is “Exploring and Developing the Power of a Light Touch”. A light touch can allow our practice to unfold more easefully, make the depths of our hearts more available and create a greater agility in our relationships with the world. With our body as the primary ground for our practice we will explore different ways to cultivate this kind of attention, enjoy the fruits of our efforts and attend to what might hinder this natural capacity

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  • Beyond the Self-Improvement Project

    It’s common to come to the spiritual path seeking relief from psychological suffering or emotional pain. The modern wellness industry presents mindfulness and meditation as the ultimate antidote to stress and personal foibles. Yet the Buddhist path is about something far deeper than stress reduction or having an agreeable personality. In this session, we’ll explore…

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