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Daily Meditation Recordings, with Martin Aylward – Week of May 25

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Appreciation, surrender and generosity

May 25, 2020

The ten paramis: generosity, conduct and letting go

May 26, 2020

The ten paramis: wisdom and energy

May 27, 2020

The ten paramis: patience and truthfulness

May 28, 2020

The ten paramis: commitment, metta and equanimity

May 29, 2020

Discover more from the Dharma Library

  • Ronya Banks

    Untangling the Tangle

    The Buddha often described our practice in terms of untangling the tangles we find ourselves caught in. Together, let us uncover the primary tangles we get tangled in and how we can use our Buddhist practices to become free from these tangles. “A tangle within, a tangle without, people are entangled in a tangle. Gotama,…

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  • Willa Blythe Baker

    Belonging: The Dharma as a Journey to Connectedness

    Behavioral scientists have long known that human beings are wired for connection. But recent studies show that in the wake of the social isolation imposed by the Covid crisis, the world is experiencing a spike in loneliness. In such times of isolation — physical or felt — how can meditation help? What do the Buddha’s…

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  • How Family and Work Shape Our Character and so Influence Our Path

    Gregory writes: “Obviously our Dhamma practices infuse our lives (if not, something is amiss). We don’t usually talk about how this flows the other direction: the qualities we develop in our personal and professional lives strongly impact our Buddhist path. That’s what I’ll be speaking about, drawing examples from my own life in music, inventing,…

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  • James Baraz

    Gladness of the Wholesome: The Buddha’s Teaching on Awakening Joy

    The Buddha was known as The Happy One. Though Joy is one of the Seven Factors of Awakening, with so much emphasis on working with suffering, joy can sometimes seem frivolous or unspiritual. His teaching on attending to the ‘Gladness Connected with the Wholesome’ is a key aspect of Wise Effort and developing a loving heart. We will practice and explore together this foundation for awakening joy.

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  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of 10 February, 2025

    We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.

    This week’s theme is: Loving What Is (Whether You Like It Or Not)

    A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • Clarity, Presence and Love: Both on and off the Cushion

    How to meet the world’s joys and crises, alongside our deepening practice? Learn from the examples of Buddhist teachers and activists who engage with the world and create change from the presence, clarity and love of a dedicated dharma practice. Portraits of people and organisations:Dr A. T. Ariyaratne (1931 – 2024) and the Sarvodaya movementJoe…

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  • Vimalasara Mason-John

    Let’s Talk about Meditation

    This class is an opportunity to explore our meditation practice, on and off the cushions. Meditation can be everything we do. It’s up to us whether we have a life of meditation or a life of daydreaming. Meditation will lead to freedom of your mind and daydreaming will lead to the enslavement of the mind….

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