Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Kaira Jewel Lingo – Week of April 27

Kaira Jewel Lingo

Kaira Jewel Lingo

We’re fortunate that Kaira Jewel Lingo has generously offered to lead our daily meditation sessions for Europe and the UK this week. Links mentioned during these sessions can be found at the bottom of this page. To find out more about Kaira Jewel, and view her other recordings on the platform, click here.

Celebrating our own and others' good deeds

April 27, 2020

Impermanence and the five remembrances

April 28, 2020

The power of the mind, intention and volition

April 29, 2020

Love as letting go

April 30, 2020

Honouring grief

May 1, 2020

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Shireen Jilla – Week of 10 March, 2025

    We’re delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings support and enrich your practice.

    This week’s theme is: The Ease And Simplicity Of Letting Go

    The invitation this week is to explore Wise Intention. When we lean into letting go, we experience the simple clarity it brings. Every moment we drop fussing, fretting and freaking out over our experience deepens our practice in our daily lives. The intention of opening our hearts and harmlessness leads us beautifully towards the bliss of blamelessness.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Stephen Fulder

    Equanimity: Dancing with the Unexpected

    Equanimity is a key spiritual faculty which allows us to face the known and the unknown, the ecstasies and the despairs, with steadiness and lightness. Equanimity helps us engage with life from an unlimited and interconnected perspective. The Buddhist image is of an island in the stormy seas – remembering that all islands are connected…

    Read More

  • Daily Meditation Recordings, with Shireen Jilla – Week of 04 May, 2026

    This week’s theme is: Why Are We Here?

    To gain relief from mental or physical suffering, seeking enlightenment, sangha? As we practice with our teachers, insight can flood our hearts. Still we can feel untethered in daily life. We will explore what part our expectations, inspirations and intentions play. And what actually opens us to the naturalness of meeting this moment with simple, direct wisdom: the ordinarily extraordinary.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Ronya Banks

    Depth of Spiritual Practice – Even in a Chaotic World

    “Practicing systematically, taking the time to go into deep practice and making it the number one priority, leads to a state where the mind is very still and malleable and can investigate.” – Nikki Mirghafori As the human race’s daily living pace continues to speed up and an increasing sense of insecurity and doubt arise…

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    You are Not Alone: Healing the Myth of Separation

    The dharma invites us to face ourselves fully. But through fear, we sometimes distract ourselves, over-fill ourselves, and hold onto external attachments, in order to avoid.…what? The illusion that we are separate and isolated manifests in ways conscious and unconscious, but over time practice reveals to us that it is simply the ego that fears…

    Read More

  • photo of Martin Aylward smiling

    Transforming the poisons.

    Buddha points out the three main ways we get pulled into activity and self-contraction – Greed, Hatred and Delusion – which Martin often translates as Desire, Defense and Distraction. This class explores creative ways of meeting these forces in everyday life, and explores powerful reflections for each of the three.

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of March 27, 2022

    This week’s topic is “Movement in Stillness”. The flow of life is unpredictable, and its instability and the changes it presents often throw us off balance. The Buddha suggests adopting an approach where beauty and freedom can emerge at the center of this “movement in stillness.” Throughout this week, we will explore the challenges that arise when facing the realities of birth, life, and death, and how open, stable attention and clear perception can support a deeper understanding of the natural flow of all things.

    Read More