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Daily Meditation Recordings, with Martin Aylward – Week of July 6

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Monday

July 6, 2020

Tuesday

July 7, 2020

Wednesday

July 8, 2020

Thursday

Friday

July 10, 2020

Discover more from the Dharma Library

  • Wise Resolve: Finding Inner Strength

    In an effort to counter tendencies towards striving and over-achieving, many Western approaches to meditation and spirituality emphasize relaxation. While relaxation and ease are essential ingredients on the meditative path, they must be integrated with whole-hearted effort. How do we find inner strength and make a clear resolve that is informed by wisdom and balanced…

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  • photo of Martin Aylward smiling

    Vast View, Fine Attention

    In this session, Martin explores the apparent paradox of a vast view combined with a fine attention, along with practices to bring both into focus. How do we hold both simultaneously? How can we be responsive, without feeling responsible? How might we bring both a vast view and a fine attention to both our inner…

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  • Willa Blythe Baker

    Loving Awareness: Finding Freedom Within

    “This thing person called “me”, the one who is sensing, thinking and perceiving right now….who or what is it? This is an age old question that the traditions of the East, especially Buddhism and Hinduism, have held as the heart of their traditions. The answer to that question, in some scriptures, is “awareness”, a part of us that is already wakeful, attentive, open, free and loving. In this Sunday teaching, we consider what it means to encounter awareness, and why it might be important, not only for our practice of meditation, but for the fulfilment of our life’s purpose.

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  • Joy is Always Available

    On autopilot, our mind often resists opening to joy with: “But right now in my life, there is …” So we explore what stands in our way of the unexpected ordinariness of joy. We’ll discover how the awakening factor of meditative joy (piti) illuminates our capacity to open to delight and rapture, allowing our hearts…

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  • The Body as a Vehicle of Awakening

    One of our best teachers is very close at hand. The body offers continual opportunities for healing and insight, both simple and profound. But what is the body? As we look more carefully, we find a rich universe of sensation that is intimately connected to the mind. In this session, we explore the body as…

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  • Daily Meditation Recordings, with Leela Sarti – Week of April 18, 2022

    This week’s theme is “Timeless Presence in Daily Life: Being Yourself, Being at Home”. This week we will be exploring the possibility of being grounded in the depth of timeless presence in the midst of daily life. How to live a full life from silence and emptiness? How can we feel at home in our own skin and in the very circumstances of our life? How can we awaken an awareness and a heart that embraces life, dukkha and beyond? The grace of presence reveals the possibility of settling in reality and living with ease.

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