Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Death is Before Me Today

With Leela Sarti recorded on November 13, 2022.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

During this Sunday Sangha we will explore the peace of emptiness, the malleability of time and the loving care of oneself and all life.

Listen to the audio version below, or click here to download the mp3.

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Trust in the Goodness of your Practice

    Basic goodness is the fundamental ground of your own heart and mind and being. A buoyant heart allows us to face the ‘infinite ocean of suffering’ and stay open-hearted; It is the foundation for living the Bodhisattva vows, it is how we keep on waking up and showing up and growing up, for the benefit…

    Read More

  • Daily Meditation Recordings, with Leela Sarti – Week of April 26, 2021

    This week’s theme is: Timeless presence in the midst of daily life.

    This week we will invite the possibility of being grounded in the depth of timeless presence in the midst of daily life. We will practice and inquire how to live a full and heartfelt life from silence and emptiness, and yet being yourself in peace with others, and doing what needs to be done.

    Read More

  • Vimalasara Mason-John

    Coming Home To The Body with Breath

    The teachings of the dharma originate from meditation, sitting in zazen, in samadhi. Everything we need to know is in the depths of our being, but we must first come home. One breath at a time, until it is safe for us to turn all feelings back on, and be at home in the body….

    Read More

  • Celeste Young

    Revealing The Heart’s True Nature: Resting in Metta

    In this session we will explore the Brahma Viharas: the boundless qualities of heart the Buddha taught. The more we practice, the more these qualities are revealed and expressed naturally through our being. They nourish not only us, but all those we come in contact with. Join us as we reveal the heart’s true nature…

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of June 13, 2022

    This week’s topic is Healing Shame and Guilt. Psychologists describe shame as soul-eating emotion. Shame and guilt prevent us from developing trusting connections with others and a healthy sense of appreciation for ourselves. The Buddha taught that systems of self-reference such as shame and guilt can cause pain and stress. To find liberation is to find freedom from these deeply harmful emotions. We will look at practical ways to find such freedom in our own lives.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of June 14, 2021

    This week’s theme is: Contentment Blockers

    The Buddha named five key ways access to contentment is blocked, and gave clear and profound teachings that break through to the peace, joy, and freedom they obscure.

    Our hearts and minds can be pulled into a mission of greed, or sucked into aversion and rejection. We often swing between restlessness and sluggishness. It is normal to doubt the possibility of developing our experience in more free and delightful ways.

    This week we will explore the possibilities available to us to calm habitual patterns and invite vibrant-tranquility.

    Read More

  • photo of Martin Aylward smiling

    The colouring of awareness.

    Meditation practice trains our capacity to be aware, in real time, of what is happening. But what is colouring your awareness? We can pay very clear and steady attention in a way that is also demanding, defensive or deluded. Or we can give attention in a way that conduces to wisdom, spaciousness, equanimity and kindness.

    Read More