Embodying the dharma: contact, curiosity and care.

Daily Meditation Recordings, with Milla Gregor – Week of 27 April, 2026

This week’s theme is: Resources for the Path of Engaged Practice.

Engaged practice combines dharma wisdom with justice and liberation movement wisdom, allowing us to fly with the wings of compassion and wisdom towards the better world we know is possible.

This week we’ll dive into ideas, practices and poems from those on the engaged practice path, strengthening our ability to participate in building justice, liberation and joy both within and beyond our individual lives.

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Love’s in Need of Love: The Practice of Love as Social Resistance

Recorded : July 1, 2017

The great Black American singer and songwriter Stevie Wonder once sang, “Love’s in need of love today.” His words couldn’t be more true as we face a global community struggling with war, poverty, illness, climate instability, and the rise of political authorities and governments who do not seem to be grounded in compassion or kindness….

Using the five aggregates as a strategy.

Recorded : April 9, 2017

The aggregates are a reference to our sense of self. Working with form, feeling, perception, identification, and consciousness as we go through our daily lives will support equanimity. Most importantly, it will help us work with emotions with greater efficiency.

The Dharma of Homecoming in Times of Fear

Recorded : July 26, 2020

Maya Angelou once wrote: “The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.” James Baldwin reflected: “Perhaps home is not a place but simply an irrevocable condition.” In The Wiz, Stephanie Mills sang: “When I think of home I think of…

Being a Bodhisattva

Recorded : October 6, 2019

What is this incredible archetype? How does it show up in Buddhist history and teachings? How is it relevant to our current times? This talk will explore the idea of beings who commit to waking up in order to respond to the suffering of the world. And might we be one? Or want to?

The Surgeon’s Probe: Healing with Mindfulness

Recorded : December 2, 2018

Vince writes: “I am continuously inspired by some of the images that the Buddha offers us of ‘Sati’ or ‘Mindfulness’. This talk for Worldwide Insight is an exploration of some the many aspects of mindfulness – or in my case a lack of mindfulness – that continue to play themselves out in my life. In…