Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Embracing Ambiguity: In What we Believe, How we Love and Who we Think we Are

With Martin Aylward recorded on July 7, 2019.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

“Things are not as they seem, and nor are they otherwise” – Lankavatara Sutra.

We easily get seduced by certainty – thinking we really know what we want, what we believe, and who we think we are.

Yet Dharma teachings invite us to hold experience lightly, without reducing our knowing to narrow certainty; retaining a genuinely open mind. Today’s session with Worldwide Insight Founding teacher Martin Aylward will explore how dharma practice can help us stay with this sacred ’not-knowing’. Martin will discuss how we can be both looser and freer in relating to self, other and world, and how a nuanced and flexible mind helps navigate a world where the seeming certainties of ‘right and wrong’ easily divide us from each other.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of March 27, 2022

    This week’s topic is “Movement in Stillness”. The flow of life is unpredictable, and its instability and the changes it presents often throw us off balance. The Buddha suggests adopting an approach where beauty and freedom can emerge at the center of this “movement in stillness.” Throughout this week, we will explore the challenges that arise when facing the realities of birth, life, and death, and how open, stable attention and clear perception can support a deeper understanding of the natural flow of all things.

    Read More

  • An intimate world.

    Worldwide Insight talk from Thanissara: “An Intimate World”. Guided meditation, Dharma talk and Q&A.

    Read More

  • Mindfulness Approaches to Working with Anxiety

    Who is not anxious these days? Whether faced with the daily stresses of finances, jobs, responsibilities, parenting, family, or the ongoing anxiety of political events and ecological crisis, most of us are anxious. In the US, anxiety rates have risen to 18% of the population, and 25% in Europe for those struggling with depression and…

    Read More

  • Daily Meditation Recordings, with Shireen Jilla – Week of 29 September, 2025

    We’re delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings enrich your practice.

    This week’s theme is: Equanimity: Balancing at the Centre of the Seesaw of Life

    Every morning we will explore a different aspect of equanimity, this inner steadiness, and how we nurture it in our practice. What is this felt sense of spacious ease and how is it a wise check to overwhelming compassion? Actively engaging with our experience, how do we deeply let go? And finally, potently, we will explore equanimity as the gift of grace.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Wiebke Pausch

    Daily Meditation Recordings, with Wiebke Pausch – Week of November 20, 2023

    This week’s topic is “May I be kind to myself”. May I be kind to myself – coming home to kindness and giving ourselves the love and care we need and deserve. What helps us to nurture this love – especially in the most challenging moments? We will explore how we can move towards more tenderness and open heartedness for ourselves and others.

    Read More