Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Finding Forgiveness: Processing the Past to Open the Present

With Kate Johnson recorded on July 2, 2023.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

The Buddhist path is one of liberation through letting go. But when there’s been disappointment, betrayal, or harm, letting go can seem like a very tall order. Join us as we explore the spectrum of heart qualities on the way to forgiveness, and find a new relationship to the past that brings you more freedom in the present moment.

Listen to the audio version below, or click here to download the mp3.

Tags: forgiveness

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Ayala Gill – Week of 09 February, 2026

    This week’s theme is: Embodied Release, Effortless Renewal

    The universe is endlessly generative. We resist its creative flow through contraction and collapse in the body, breath, mind and heart. With truly embodied release, renewal becomes effortless.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Finding Wholeness & Healing Within Heartbreak

    Heartbreak is inevitable, yet reconciliation isn’t always possible. Rashid’s session offers a path toward healing when face-to-face forms of reconciliation fall short or aren’t accessible. Through one of Rashid’s new practices, with guided visualization and contemplative work, participants explore how to tend internal wounds, honor grief, and reclaim wholeness—even without external resolution. Within a loving…

    Read More

  • Brian Dean Williams

    Natural Wisdom

    In the modern world, it’s easy to forget our intimate connection with all of life. But with recent global events and movements, we’ve been both confronted and inspired by the deep impact our actions have on one another. From a Buddhist perspective, being aware is our true nature. What role might the natural world play…

    Read More