Rarely has our inherent interdependence been more exposed than it is right now. As a society, we are depending on one another not only to wash our hands and keep our distance. We are depending on each other to take care of our minds and hearts, to transmit clarity and compassion rather than powerlessness and despair. How we respond to the COVID-19 crisis has the potential to transform our consciousness and our world. Join meditation teacher Kate Johnson for practices and perspectives to help us move past fear, and help us sense and seize transformative opportunities in the midst of global pandemic.
With Kate Johnson recorded on March 29, 2020.
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The Kindness of Softness and Space
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Dancing with Dukkha and Sukha: Meeting the 10,000 joys and sorrows of our daily lives
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The Dharma and the Drama of Sex: Everything you Wanted to know about Dharma and Sex but were too Spiritual to Ask
Recorded :
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Daily Meditation Recordings, with Martin Aylward – Week of Sept 6, 2021
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Daily Meditation Recordings, with Martin Aylward – Week of 20 May, 2024
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Mindfulness and the Addiction Economy
Recorded :
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The Importance of the Uplifting Experience
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September 24, 2023 The Buddha taught about life’s suffering—known as ‘dukkha’—and how our personal, social and global issues can weigh us down. Yet dukkha does not have the inherent power to stop ‘sukkha,’ or happiness, from breaking through. In this session, we will explore ‘upliftment’, and the joys that keep our spirit alive. Upliftment of the human spirit…
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Working with difficult emotions.
Recorded :
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