Rarely has our inherent interdependence been more exposed than it is right now. As a society, we are depending on one another not only to wash our hands and keep our distance. We are depending on each other to take care of our minds and hearts, to transmit clarity and compassion rather than powerlessness and despair. How we respond to the COVID-19 crisis has the potential to transform our consciousness and our world. Join meditation teacher Kate Johnson for practices and perspectives to help us move past fear, and help us sense and seize transformative opportunities in the midst of global pandemic.
With Kate Johnson recorded on March 29, 2020.
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This week’s theme is: Meeting the Bodily Companion
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Receptivity: Deep Listening as an Antidote to Reactivity and Violence
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The Delusion of Separateness
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This week’s topic is “Emptiness and Fullness, the Dharma of Everyday Life”
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Trusting Impermanence
Recorded :
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