Spiritual bypassing is a superficial way of glossing over problems in a way that might make us feel better in the short term, but ultimately solves nothing and just leaves the problem to linger on. This session is an opportunity to begin to understand the concept of Spiritual Bypass (as coined by John Welwood in his book “Toward a Psychology of Awakening”) and how to practice with it.
Discover more from the Dharma Library
-
Saddha: Unshakeable Confidence
Recorded :
January 8, 2023 So many of us feel assailed by doubt, anxiety and insecurity. Unhelpful self-talk, along with the uncertainties of the world, heighten and reinforce thought tendencies. Dharma practice helps us recognize and uproot ingrained patterns, and also to establish trust, confidence and fearlessness. Our first Sunday Sangha of 2023 will inquire into what is deeply trustworthy, and point towards a confidence that is unshakeable — regardless of circumstance or preference, life or death.
-
The Surgeon’s Probe: Healing with Mindfulness
Recorded :
December 2, 2018 Vince writes: “I am continuously inspired by some of the images that the Buddha offers us of ‘Sati’ or ‘Mindfulness’. This talk for Worldwide Insight is an exploration of some the many aspects of mindfulness – or in my case a lack of mindfulness – that continue to play themselves out in my life. In…
-
Daily Meditation Recordings, with Christine Kupfer – Week of September 2, 2024
This week’s topic is “Freeing The Heart-Mind From Doubt”. Doubt is like any other mind state. But it is a tricky one and can be a sticky one. It’s questioning component is a means for liberation, but it can also suck us into a maze. Lets explore doubt and free the heart-mind this week in the light of the Buddha’s teachings, presence and meditation.
-
What Feeds your Craving?
Recorded :
May 19, 2024 The Buddha discovered that craving is the cause by which stress comes into play. Letting go of this constant pursuing of our desires is possible. Befriending this human and natural craving needs the power of kind awareness and an ongoing reflection: What feeds my craving? And: What feeds letting go?
-
Consuming the Chaos: Exploring Surviving Suffering in a World of Suffering
Recorded :
March 28, 2021 Buddhadharma is a system of profound wisdom that helps us to tell the truth about our lives. It helps us to consume the chaos of the world we are struggling through by reminding us of the spaciousness that is always inherently present in and around anything we experience as suffering. When we connect to this…
-
Daily Meditation Recordings, with Nathan Glyde – Week of 03 March, 2025
We’re delighted to have Nathan Glyde guiding our Daily Meditation sessions this week. May they support and enrich your practice.
This week’s theme is: It’s Like This, Right Now
Acceptance must be applied wisely to lead to liberating awakening. We accept “it’s like this, right now”, but we don’t stop there. We also acknowledge that “this” is subject to changeable conditions, and we accept the opportunity to contribute to freedom.
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
-
Wisdom and Heart Together
Recorded :
July 27, 2025 The connection between wisdom (paññā) and the heart qualities, such as goodwill (mettā) and compassion (karunā), can be a delightful discovery in Buddhist practice. The clear, nonjudgmental awareness of wisdom can feel like warmth, inclusion, and safety when fully received. In turn, the truly open heart is free of the distortions of ill will and…
-
The Noble Search: In the Footsteps of the Buddha
Recorded :
April 30, 2023 The pursuit of freedom and happiness in the Buddha’s journey holds significant relevance to our own lives, particularly during challenging times. Embracing uncertainty, stepping out of our comfort zones, maintaining integrity, and risking it all for the love of the Dharma are just a few aspects of his path. What if we were to perceive…
Discussion