During this session we will use mindfulness meditation to explore our nature as nature, helping us to become more at ease and accepting of our lives and our place in the scheme of things.
Discover more from the Dharma Library
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Embodied Wisdom: The Self-Preservation of Activism
Recorded :
July 8, 2017 Yes, the world is on fire. And, how do we respond to the rage, anger, and fear that can engulf us? How do we utilize these emotions as catalysts that can move us into action that doesn’t burn us up and destroy us? We investigate the Self-Preservation of Activism by feeling into our body wisdom…
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Daily Meditation Recordings, with Martin Aylward – Week of Jan 30 – Feb 3, 2023
Daily meditations with Martin Aylward.
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Daily Meditation Recordings, with Christopher Titmuss – Week of June 6, 2022
This week’s theme is: From Mindfulness to Clear Seeing. Clear seeing includes the past, present and future. Clear seeing includes dependent arising conditions for all three fields, so we do not become dependent on the present moment to realise the timeless. A timeless, limitless liberation embraces all three fields of time. Teachings this week will include the immense value and the limits of the here and now.
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Daily Meditation Recordings, with Shireen Jilla – Week of 10 March, 2025
We’re delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings support and enrich your practice.
This week’s theme is: The Ease And Simplicity Of Letting Go
The invitation this week is to explore Wise Intention. When we lean into letting go, we experience the simple clarity it brings. Every moment we drop fussing, fretting and freaking out over our experience deepens our practice in our daily lives. The intention of opening our hearts and harmlessness leads us beautifully towards the bliss of blamelessness.
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Daily Meditation Recordings, with Zohar Lavie – Week of January 02, 2023
This week’s topic is “Nourishing Intention”. Intention plays a key role in meditation practice, as well as in many areas of our lives. During this week of practice we will explore what supports the setting of wholesome intentions, and what supports sustaining them in ways that nourish well-being for ourselves, others and the world.
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Daily Meditation Recordings, with Sophie Boyer – Week of June 19, 2023
This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries”. What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.
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Vesak 2568: The Radical Message of Siddhattha Gotama
Recorded :
May 18, 2025 On the Theravāda holiday of Vesak, 2568 years after the Buddha’s death, we honor the ancient ascetic named Siddhattha Gotama, whose insights into the nature of suffering and freedom have inspired fierce disciplines, soaring poetry, subtle psychological and philosophical investigations, and social movements for nonviolence, and social justice. We’ll meditate, learn traditional verses celebrating the…
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Body and space / matter and consciousness.
Recorded :
May 29, 2016 How can we become more grounded and more intimate with ourselves while becoming more spacious and free from endless random mental chatter? Let’s explore in the ways in which the body is such a precious help for meditation practice and in mindfulness in everyday life. Let’s explore as well the central role of space, emptiness,…
