Even if you’ve been meditating for years, you probably encounter old patterns that seem impervious to your mindful awareness. Maybe at times these patterns are dormant, but during challenging moments they reappear and perhaps feel intractable. In this session we’ll explore inquiry practices that can help interrupt and disentangle the mind from its habitual “stuck” places and open our hearts to the ground of insight.
With Lisa Ernst recorded on October 22, 2023.
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A Global Crisis. The Wisdom of Action while Living with Uncertainty
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Forgiveness: The Practice of Returning to Love
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Wise Resolve: Finding Inner Strength
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Consuming the Chaos: Exploring Surviving Suffering in a World of Suffering
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