Including All Parts of Ourself in Practice

Daily Meditation Recordings, with Ulla Koenig – Week of February 22, 2021

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.

Daily Meditation Recordings, with Zohar Lavie – Week of 06 July, 2026

This week’s theme is: Abiding in Vibrant Tranquility; Cultivating Stillness, Ease and Wellbeing . Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

The Art of Being: Cultivating Presence in Troubled Times

Recorded : February 3, 2019

There is a power in simply being here now. In times of trouble, the ability to be radically present might have more to offer than we think. Join Lama Willa as she explores this topic in this session.

The Power of Relational Awareness

Recorded : September 9, 2018

In this session, Oren Jay Sofer shares reflections on the basics of Mindful Communication, with particular focus on the internal foundations of successful communication. The talk explores some of the ways our silent contemplative practice can support our interpersonal relationships, while the Q&A delves into more specific issues of conversation and relationships.

Compassion is a Political Act

Recorded : September 20, 2020

This session is invitation for white practitioners and others to join Vimalasara in a discussion on the theme of liberation, the central tenet of Buddhist teachings. No one is liberated until we are all liberated. What if we made explicit that Black Lives Matter was part of the Bodhisattva vow? How would that impact our…

Staying Open Through Change, Loss and Disruption

Recorded : October 31, 2021

When we are faced with suffering and uncertainty or life becomes overwhelming we can tense up, resist or try to control. But when we open and let go in the midst of change and release expectations we get in touch with enormous possibility and a powerful freedom.