Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Insight and practices for difficult times

With James Baraz recorded on February 4, 2018.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

We are in a race between fear and consciousness. Never before have forces of greed hatred and ignorance enjoyed such a platform of populist divisiveness that instills fear and separation throughout society, endangering our very civilization. And never before has there been as much caring and worldwide commitment to making this a better world.

In these times we’re called upon to bring as much consciousness, love and skillful action as we can into the world. How can we use our practice to stay sane, positive and motivated while keeping our hearts open? How can we use Buddhist practices to not only help us through these challenging times but to give us the energy and aliveness that can help awaken all the goodness inside and in those around us?

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Fleet Maull

    Neuro-Somatic Mindfulness (NSM): An Integrated Approach to Embodiment, Personal Well-Being, Evolution, & Conscious Awakening

    Roshi Fleet will describe and offer a stack of embodiment practices for building the neural architecture for optimal well-being, psychological and spiritual evolution, and conscious awakening, providing a pathway to a joyful life of meaning and purpose. Specifically he will offer practices for targeting the five neural networks of healing and awakening.

    Read More

  • How to Find Equanimity Amidst Upheaval

    We are deeply habituated to seek equanimity as if it’s a state to be found. In times of crisis, stakes are high. We try harder. The more desperate we feel, the more effort we put in. In this striving, we forget to ask: “Who is it that’s striving?” This question isn’t about finding the right…

    Read More

  • Akincano M. Weber

    Touching the Earth: Turning the Mind to the Roots

    During this session we discuss the teaching on ‘wisely directing one’s attention to the roots’ (yoniso manasikāra). It is a remarkably pragmatic approach to contemplative practice and one of Early Buddhism’s unique contributions to the human emancipatory effort from suffering.

    Read More

  • Glimpse of Being

    There are many ways to practice mindfulness, from the focused and deliberate to the expansive and relaxed. In this session, Diana teaches about natural awareness, which is a wide open, spacious, effortless awareness of awareness. Learn simple meditative shifts and ‘Glimpse Practices’ to connect with our radiant awareness and the innate capacity we all have…

    Read More

  • Wiebke Pausch

    Embracing the Radical Act of Rest

    Global challenges, economic uncertainty, and information overload can trigger fear and anxiety, leading us to overactivity and survival mode driven by guilt or inadequacy. The simple act of resting offers a powerful path to liberation: connecting deeply with the body, trusting gravity, and finding the ease that naturally supports an awakened mind. What holds us…

    Read More

  • Nicola Redfern

    Relational Dharma

    What does the Dharma have to say about how we relate: to ourselves, to each other and to the environment? How might we touch in to the energizing potential of waking up together? This session will draw from the inherently relational practices of both the Zen koan tradition and Insight Dialogue to consider ways that…

    Read More