Everything in Buddhist practice builds on ethics and morality. With this basis, meditation and insight unfold naturally. This talk will explore the connection between living a life of integrity and developing spiritual awakening
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November 1, 2015 Worldwide Insight talk from Greg Kramer: “The Role of the Intoxicants (Asavas) in Driving Suffering and Allowing Release”. Guided meditation, Dharma talk and Q&A.
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We’re delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings support and enrich your practice.
This week’s theme is: The Ease And Simplicity Of Letting Go
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Mind, body and emotion form a constant feedback loop. As the traditional teachings on mindfulness make clear, all three equally deserve our interested, caring attention. When mindfulness is balanced in this way our whole being benefits. Our practice this week will include some gentle movements and mindful breathing practices as a prelude to each day’s meditation. These can be done seated or standing, or adapted for lying down, according to your ability and levels of energy.
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Thanks to Kevin & Sangha Live for this experience. I will look forward to Kevin returning & very much enjoy the variety of perspectives on to the Dharma that Sanga Lives makes available to us all.
On the mistake concerning advertising of the wrong scheduled time, it would be pompous of me to declare the truth that we all make mistakes as if informing the ignorant, but I did want to add that in some small way as a member of this Sangha I feel I own a small share of the error. I saw the advertised time well in advance, noted the two hour difference from the usual, wondered what the reason might be, but didn’t bother to seek clarification or question if it might be mistaken, imagining I might be perceived as a fool or a nuisance, all self created perceptions. I fell into a familiar habit of treating my experience of reality with passivity, like a consumer of entertainment, wishing to fulfill my desires to consume but not be noticed in my consumption. Perhaps there’s a lesson in this for me. Thank you.