The great Black American singer and songwriter Stevie Wonder once sang, “Love’s in need of love today.” His words couldn’t be more true as we face a global community struggling with war, poverty, illness, climate instability, and the rise of political authorities and governments who do not seem to be grounded in compassion or kindness. We speak about love and attempt to practice love but some of us are losing faith in the transformative power of the wish for ourselves and others to be happy. Our practice of love is in need of our renewed faith in love. In this talk, we explore the question of how practicing love can become a strategy that resists and undoes our experiences of fear, apathy, and numbness as we attempt to live and love in a challenging world.
With Lama Rod Owens recorded on July 1, 2017.
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Daily Meditation Recordings, with Martin Aylward – Week of October 19, 2020
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Acting on Behalf of Consciousness
Recorded :
January 10, 2021 As we move into this new year, most of us are ready to leave 2020 behind. So much hardship, for so many, has arisen in the last year. Many of us felt more isolated, more separate, than ever before. As we transition into 2021, rather than live and act on behalf of that felt sense…
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The 9 Contemplations of Death – Feeling Safe with Impermanence
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November 16, 2025 In this talk and guided meditation, we turn toward the reality of impermanence with mindfulness and compassion. The Buddhist “Nine Contemplations of Death” invite us to meet our fear and denial with gentleness and honesty, remembering what truly matters. Rather than morbid, this reflection is a doorway into freedom—supporting us to live with integrity, presence,…
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Faith: Cultivating an Undivided Life
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May 22, 2022 The divisiveness we see around us begins in the binary mind: self and other, me and you, us and them. In each moment, we like and don’t like, pick and choose, evaluate and judge. How can we untangle this tangle? This talk will explore how practice helps liberate us from our views and opinions, and…
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The Power of Self-Compassion
Recorded :
June 11, 2023 Most people are more compassionate toward others than themselves when things go wrong. However, burgeoning research shows that self-compassion is good for everybody. Fortunately, it can be learned. How can we seamlessly bring self-compassion into meditation practice and daily life? What are two secrets about self-compassion practice that make all the difference?
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Daily Meditation Recordings with Christopher Titmuss- Week of June 10, 2024
This week’s topic is “Letting Go. An Act of the Will?”
We pick up a hot coal in the morning from the wood burner.
Ouch, we let go immediately. No thought. No desire. Instant letting go.
The language of letting go has entered into the mind of the meditator.
It is often not a solution but an ambitious state of mind.
Letting go reveals an outcome of understanding.
We can tell ourselves a 1000 times we should let go and it’s to no avail.
The desire to let go shows we are not ready to let go.
We will explore the preparation for letting go and wise responses employing at times letting go.
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Daily Meditation Recordings, with Martin Aylward – Week of May 3, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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The beauty of the spontaneous movement of life
Recorded :
July 23, 2017 Nowadays, for most of us, life is so full, so fast and dispersed in so many directions: jobs, partners, children, family, house, everyday duties, mobile phone, internet, responsibility, stress, tiredness, worries … and when we find a small space, we fill it with hobbies, friends, sports, TV and every other little thing we usually don’t…
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