The great Black American singer and songwriter Stevie Wonder once sang, “Love’s in need of love today.” His words couldn’t be more true as we face a global community struggling with war, poverty, illness, climate instability, and the rise of political authorities and governments who do not seem to be grounded in compassion or kindness. We speak about love and attempt to practice love but some of us are losing faith in the transformative power of the wish for ourselves and others to be happy. Our practice of love is in need of our renewed faith in love. In this talk, we explore the question of how practicing love can become a strategy that resists and undoes our experiences of fear, apathy, and numbness as we attempt to live and love in a challenging world.
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Embracing the Radical Act of Rest
Recorded :
April 27, 2025 In times of global challenges and uncertainty, we often respond with fear-driven action, guilt, or survival mode. Yet the simple act of resting offers a powerful path to liberation. By connecting with our bodies and trusting the ground beneath us, we cultivate ease that naturally supports the awakened mind. When we act from deep rest,…
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The Whole of the Holy Life: Celebrating Buddhist Community on Māgha Pūjā 2567
Recorded :
February 25, 2024 This weekend is the Buddhist full moon ritual known as Māgha Pūjā, one of the three great festival days in the Theravāda Buddhist calendar, also known as “Saṅgha Day,” celebrating the spiritual community. The tradition remembers a day when the first 1,250 arahant (fully awakened) disciples all spontaneously returned from their travels and came together with the…
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Daily Meditation Recordings, with Martin Aylward – Week of October 19, 2020
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Trust and Surrender: Meeting Life Fully
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November 5, 2023 As we move through life, we meet change, obstacles and beauty, hardships and love, praise and blame, and all the rest of the winds of life. Our question is then how to meet life with a sense of trust in the unknown and find a place where we can meet it all with more ease and…
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Sustaining Ourselves with Joy
Recorded :
May 16, 2021 The Buddha taught about many forms of joy as both the path of practice and its fruit. In this session, we’ll explore the practice and discipline of cultivating and savoring joy in our life and our practice. Joy is an important balancing factor as we honestly face the suffering of the world and commit to…
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Not Clinging to Anything in the World
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May 17, 2020 These words, spoken by the Buddha in the Satipatthana Sutta, point us to the potential for awakening inherent in mindfulness practice. Even now, in the midst of the pandemic of Covid-19, we can explore what it means to live a life of love, commitment and authenticity as we discover the freedom of not clinging to…
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Daily Meditation Recordings, with Milla Gregor – Week of 11 November, 2024
This week’s theme is: Warm Solitude, Beautiful Nature
There are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both ‘out there’ and ‘in here’. How might we appreciate and support nature’s beauty? This week we’ll explore these questions together through practice, reflection and experiment.
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Death is Before Me Today
Recorded :
November 13, 2022 During this Sunday Sangha we will explore the peace of emptiness, the malleability of time and the loving care of oneself and all life.
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