Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Meditation in nature as a path of wakening.

With Mark Coleman recorded on March 27, 2016.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Mark explores how mindfulness practice in the natural world can help bring peace, insight, compassion and freedom.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Light on the path: pleasure, joy, fulfilment and free-ness.

    Our founding and guiding teacher Martin Aylward reflects on the importance of being nourished and uplifted by our practice. He looks at the nature of happiness and our sometimes difficult relationship with pleasure; explore opening up to joy, and point to ways in which dharma practice is fulfilling and freeing.

    Read More

  • Justine Dawson

    Comfortable with Discomfort: How to be a Bodhisattva

    Our current situation is giving us great practice with discomfort. whether we’re experiencing small inconveniences or significant disruption. Dharma teaches us that this very discomfort is a gateway to realization. Once our efforts to soothe or transcend run dry, we gain the opportunity to develop insight, freedom, and true bodhisattva compassion. Compassion that is at…

    Read More

  • Willa Blythe Baker

    Refugia: Finding Sanctuary in Times of Crisis

    We live in challenging times. Biologists speak of micro-systems where species sequester during times of crisis. They are called refugia. In times of uncertainty and fear, we too need refugia, places of spiritual safety where we can put down roots, grow and thrive. In this Sunday teaching, Willa invites us to explore the concept of…

    Read More

  • Norman Blair

    The Practice is Earthed Through Our Body

    Wherever we go, here is our body. Finding a sustainable shape when meditating is crucial for our practising. We can then use our bodies as ways of experiencing change and kindness. In this session, we will look at various forms of meditation (including standing and sitting) and do various techniques that can help our meditating.

    Read More

  • The Thing You Can Count On

    In times like these with so much uncertainty, fear and suffering, how can we keep our center in a world that sometimes seems to be spinning out of control?

    Read More

  • Ralph Steele

    Being your own physician.

    Worldwide Insight talk from Ralph Steele: “Being Your Own Physician: Using the Four Noble Truths for Diagnosing, Cleansing and to support Embodiment”. Guided meditation, Dharma talk and Q&A.

    Read More