Mark explores how mindfulness practice in the natural world can help bring peace, insight, compassion and freedom.
With Mark Coleman recorded on March 27, 2016.
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Compassion is a Political Act
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This week’s topic is “The Boundless Heart”.
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Karaniya Metta Sutta: translation Thānisarro Bhikku -
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We’re fortunate that Jaya Rudgard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Jaya, click here.
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This week’s theme is “Nurturing a Long View and Living Now”. It takes a lot of heart and presence to live a satisfying and meaningful life. Our inner patterns of resistance and reactivity often make us short sighted and contracted, and yet we have the potential to live from a timeless presence and embody beautiful human qualities such as wisdom, care, passion and originality. How can you make your time on earth something beautiful to behold? How can you live now with zest, courage, and love? How can you be a good ancestor for the ones that will live 100,000 years from now?
Discussion