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Daily Meditation Recordings, with Martin Aylward – Week of March 1, 2021

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

The fundamental awakeness of mind (with chanting)

March 1, 2021

The process of freeing ourselves

March 2, 2021

Non-ordinary experiences during meditation

March 3, 2021

Welcoming everything as it comes and goes

March 4, 2021

The ground of life is love

March 5, 2021

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    For the love of mindfulness!

    Mindfulness practice has burst out of its Buddhist origins and is hugely impacting the culture at large, particularly in the fields of education, healthcare and business. Some delight in the liberating possibilities of this, and some are concerned about what they see as the ‘dumbing down’ of the practice, or the exclusion of important areas…

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  • Ralph Steele

    The noble jewel of Right Effort

    Right Effort is a jewel within a jewel. We investigate the Four Right Exertions that fuel Right Effort and the Hindrances that attempt to derail our intention. You will gain insight into why the Buddha referenced Right Effort as one of his eight precious disciples, which is a daily chant in the monasteries.

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  • Justine Dawson

    The Dharma of Sex and Intimacy

    Do your dharma insights seem to fall apart in the face of romantic connection? Are you wondering what mindfulness means when it comes to sex and intimacy? As a monastic, the Buddha had little to teach on this topic, but as modern practitioners we can engage our practice to deepen our relationships and experience a…

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  • Ralph Steele

    Embodying cultural diversity: dancing with the basket of virtue

    Our Sangha has been predominately white since it branched off from the Asian countries. This Dharma talk offers a path for deeper inquiry and greater insight into how we can embody cultural diversity. The Eight Noble Truths will guide us toward a healthier way of conducting ourselves in the arena of cultural diversity, taking a…

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  • Diana Winston

    The Spectrum of Awareness Practices

      This session will explore different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We’ll do a number of fun experiential practices in hopes of understanding a variety of ways to meditate and how we can refine our own practice. Diana draws from her latest…

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  • Diana Winston

    Being a Bodhisattva

    What is this incredible archetype? How does it show up in Buddhist history and teachings? How is it relevant to our current times? This talk will explore the idea of beings who commit to waking up in order to respond to the suffering of the world. And might we be one? Or want to?

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