Sympathetic Joy (mudita) is one of the four noble qualities recommended by the Buddha on the path of awakening. Such joy arises from appreciating the good fortune of self and others.
With Martine Batchelor recorded on February 14, 2016.
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The Spectrum of Sensuality – Where do I stand?
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October 13, 2024 The extremes of addiction to sense pleasure and addiction to self-mortification are not the path to happiness. The spectrum of human sensuality spans from pleasure to pain, pleasant to unpleasant, from hedonic excesses to self-harm, encompassing a vast range that is likely different for everyone. What is considered the Middle Way for a monastic might…
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February 20, 2022 Spiritual practice is often a journey to discover spaciousness, openness and absorption into everything else. From form to formless. From more spaciousness in the mind to subtle and beautiful limitless states that are clearly described in the Buddhist tradition such as the four formless jhanas or realms. We will explore and practice these states and…
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Living by Vow
Recorded :
July 23, 2023 To live by vow is a radical reorientation – from reactivity to response-ability, and from fear to love. This session will examine what it means to walk the spiritual path, and consider the importance of inspiration, aspiration and aligned, appropriate action. Together we will explore the tenderness and power of meeting the world from what…
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Finding Refuge Within Uncertainty
Recorded :
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Breath as the Subtle Energetic Bridge between Body, Heart/Mind: Re-wire, Re-connect and Renew
Recorded :
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Targeting Five Neural Networks for Embodiment, Healing and Awakening: An Integration of Network Neuroscience, Yogic Science, & Contemplative Wisdom
Recorded :
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