Worldwide Insight talk from Jessica Morey: “Moving Towards Connection – The Opportunity of Working with Difficult Emotions to Deepen Relationship”. Guided meditation, Dharma talk and Q&A.
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Daily Meditation Recordings, with Kaira Jewel Lingo – Week of April 27
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, April 27 Resting in your own being Wednesday, April 29 Freeing the habit of separation Friday, May 1 Settling into…
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When Less is More
Recorded :
April 8, 2018 Gautam Buddha said he gained nothing from complete awakening. What are our everyday experiences of the magic of less? Trying less does not mean less energy, connection or insight. How little effort is needed to hear a sound or to feel the ground? Simply listening to a friend with ease and no answers can leave…
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Daily Meditation Recordings, with Martin Aylward – Week of Dec 19 – 23, 2022
Daily meditations with Martin Aylward.
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Cultivating Resilience: Heart-Mind Awareness in Challenging Times
Recorded :
May 11, 2025 This session focuses on finding freedom from suffering by validating our emotions and deepening our connection to the present moment. We will explore how non-judgmental awareness can help us release limiting beliefs and cultivate inner peace.
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Our sensitivity is our greatest strength.
Recorded :
November 20, 2016 Being human is an inevitably vulnerable experience. The challenge lies in being taught that there is something wrong with us for feeling as sensitive and vulnerable as we do, We learn to cover up or numb out our sensitivity.Practice teaches us to turn towards, rather than away, from vulnerability, and allow it to affirm the…
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Being your own physician.
Recorded :
April 17, 2016 Worldwide Insight talk from Ralph Steele: “Being Your Own Physician: Using the Four Noble Truths for Diagnosing, Cleansing and to support Embodiment”. Guided meditation, Dharma talk and Q&A.
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Wisdom and compassion in our relationships: two sides of the same coin.
Recorded :
July 3, 2016 Wisdom and compassion are two wonderful qualities that grow in us as our practice deepens. Diving into each one and into the inseparable nature of the two reveals the way in which they support and give rise to one another, and the way they manifest in our relationships: with ourselves, with others, with the world….
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Daily Meditation Recordings, with Jaya Rudgard – Week of July 24, 2023
This week’s theme is “Meditations on the Five Great Elements of Nature”. The five elements or energetic properties of nature (earth, water, fire, wind and space) feature frequently in the Buddha’s teaching and are a wonderful support for meditation and insight. This week we will practice with these elements as skilful means for contemplating body and world, and for cultivating the mind.
Discussion