Moving towards connection – the opportunity of working with difficult emotions to deepen relationship

Daily Meditation Recordings, with Catherine McGee – Week of April 25, 2022

This week’s theme is “Exploring and Developing the Power of a Light Touch”. A light touch can allow our practice to unfold more easefully, make the depths of our hearts more available and create a greater agility in our relationships with the world. With our body as the primary ground for our practice we will explore different ways to cultivate this kind of attention, enjoy the fruits of our efforts and attend to what might hinder this natural capacity

Daily Meditation Recordings, with Caverly Morgan – Week of June 15

We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 15 Clearing and grounding breath for anxiety and fear Wednesday, June 17 Chakra balancing breath practice Friday, June 19…

The Power of Connection

Recorded : October 10, 2021

The pandemic has highlighted now, more than ever, how interconnected we are with life on this planet, and also the importance of human connection for us as social animals. The preciousness of relationship is at the heart of Buddhist teachings. How can our meditation practice help us to remain connected and integrated with ourselves, others,…

Coming home to love.

Recorded : June 19, 2016

In this session we look at the strategy of withholding love from ourselves and does it really work? Then we explore the practice of arrival, and what does it really mean to come home?

Daily Meditation Recordings, with Caverly Morgan – Week of April 13

We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, April 13 The refuge of presence Wednesday, April 15 Clear seeing: recognizing ourselves as that which doesn’t reject and doesn’t…

The Path of the Bodhisattva: Choosing a Life of Kindness

Recorded : November 12, 2023

The path of the Bodhisattva asks us to dedicate ourselves to the well-being of all sentient beings – to show up as best as we can for ourselves, each other, and the natural world with a quality of no-matter-whatness. It’s an impossible though necessary task. Yet the teachings and practices of everyday dharma offer accessible,…