Practice places emphasis on seeing impermanence. Such a practice easily becomes habitual to the degree we miss the point. There is nothing reliable owing to impermanence. There is nothing we can depend upon in this world of mentality and materiality, inner and outer. If we abide deeply clear about this, the stress and fears fade from perception. Mind and matter have no grip on liberation.
Discover more from the Dharma Library
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Daily Meditation Recordings, with Leela Sarti – Week of April 18, 2022
This week’s theme is “Timeless Presence in Daily Life: Being Yourself, Being at Home”. This week we will be exploring the possibility of being grounded in the depth of timeless presence in the midst of daily life. How to live a full life from silence and emptiness? How can we feel at home in our own skin and in the very circumstances of our life? How can we awaken an awareness and a heart that embraces life, dukkha and beyond? The grace of presence reveals the possibility of settling in reality and living with ease.
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Cabbages & Condoms
Recorded :
October 24, 2021 During this session we be explore life’s basic necessities and drives, and the critical difference between ‘getting along’ and ‘getting ahead.’ Our meditation practice will be based on the Wise-Heartedness Bhavana to help us cultivate skilful response to distractions in daily life. A transcript of this session is available here.
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Inner Peace in a Chaotic World
Recorded :
November 25, 2018 In this session Ronya leads us on a journey of exploring the Buddhist principles and practices specifically designed to promote “inner peace” – even amidst a chaotic world. “Everybody wants a happy life. This goal is entirely dependent on our inner peace… We are trying to seek a joyful, happy life from the outside —…
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Daily Meditation Recordings, with Milla Gregor – Week of July 22, 2024
This week’s theme is “Comfort and Discomfort”. Comfort and discomfort can show up in practice, as well as in life. In what ways are they interwoven? What assumptions do we make about them that might hold us back from fully engaging? We’ll explore these ideas through meditation and contemplation, to see what can be learned – and liberated – in support of living and practising more freely and fully.
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Equanimity: Dancing with the Unexpected
Recorded :
July 8, 2018 Equanimity is a key spiritual faculty which allows us to face the known and the unknown, the ecstasies and the despairs, with steadiness and lightness. Equanimity helps us engage with life from an unlimited and interconnected perspective. The Buddhist image is of an island in the stormy seas – remembering that all islands are connected…
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Daily Meditation Recordings, with Martin Aylward – Week of 14 April, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.
This week’s theme is: This is it: Every Moment Practice
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Daily Meditation Recordings, with Martin Aylward – Week of May 24, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Daily Meditation Recordings, with Miles Kessler – Week of June 24, 2024
This week’s topic is “Let Come, Let Go, Let Be, Let Grow – Practicing the 4 Noble Truths”. Join Miles in this exploration of the Buddha’s 4 Noble Truths. Over 5 days you will gain insight into how the 4 Noble truths unfold in your practice and in your life. You will learn how these 4 practices unlock your true nature, allowing it to grow and flourish in your life.
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