Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Post-election trauma: embracing fear, extending love.

With Brian Dean Williams recorded on November 27, 2016.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

It has been a distressing and disorienting time for many of us, and to different degrees. Following recent political events in the US and Western Europe our practice is being challenged in new ways. Spurred by a Trump victory, violent attacks on individuals in marginalized groups are on the rise. The three poisons of Greed, Hatred, and Delusion are increasingly infecting political discourse and behavior.

What relevance can a Buddhist practice possibly have in this context? How can we work together to protect the most vulnerable in our sanghas and broader communities – including people of colour, immigrants, our Muslim and Jewish brothers and sisters, and LGBTQ folks? How can we open to and work with the reasonable fear, anger, and grief that is arising for many of us? How might we embrace fear and extend love to one another as a guiding ethic?

In this session, Brian helps us to navigate this terrain towards Love, with an ancient map – the Noble Eightfold Path. We explore the relevance of this tradition for the unprecedented terrain in which we find ourselves, and how it might help us to work together to alleviate the suffering that we and many others are struggling with right now. Brian speaks as a white cisgender male with layers of privilege, and will address how to deconstruct, be accountable for, and leverage privilege for the benefit of others.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Jessica Morey

    The seven factors of awakening.

    Jessica discusses the seven factors of awakening (mindfulness, tranquility/relaxation, piti/joy, concentration, investigation, viriya/courageous energy, equanimity) and how to work with them in meditation practice to balance the mind and support insight through specific meditative techniques.

    Read More

  • Ronya Banks

    Restorative Stillness Even During Turbulent Times

    “Enter into the stillness inside your busy life. Become familiar with her ways. Grow to love her, feel [her] with all your heart and you will come to hear her silent music and become one with Love’s silent song.” ~Noel Davis You can tap into inner stillness and tranquility regularly during your days, even during…

    Read More

  • David Cabrera

    A Return To Naturalness

    From pure emptiness the wondrous appears… In the session we will explore different somatic approaches to cultivate a sense of calm and ease. An invitation into insight meditation and letting go into a natural state of flow.

    Read More

  • Tara Brach

    Self-compassion.

    Worldwide Insight talk from Tara Brach: “Self-Compassion”. Guided meditation, Dharma talk and Q&A.

    Read More