Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Post-election trauma: embracing fear, extending love.

With Brian Dean Williams recorded on November 27, 2016.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

It has been a distressing and disorienting time for many of us, and to different degrees. Following recent political events in the US and Western Europe our practice is being challenged in new ways. Spurred by a Trump victory, violent attacks on individuals in marginalized groups are on the rise. The three poisons of Greed, Hatred, and Delusion are increasingly infecting political discourse and behavior.

What relevance can a Buddhist practice possibly have in this context? How can we work together to protect the most vulnerable in our sanghas and broader communities – including people of colour, immigrants, our Muslim and Jewish brothers and sisters, and LGBTQ folks? How can we open to and work with the reasonable fear, anger, and grief that is arising for many of us? How might we embrace fear and extend love to one another as a guiding ethic?

In this session, Brian helps us to navigate this terrain towards Love, with an ancient map – the Noble Eightfold Path. We explore the relevance of this tradition for the unprecedented terrain in which we find ourselves, and how it might help us to work together to alleviate the suffering that we and many others are struggling with right now. Brian speaks as a white cisgender male with layers of privilege, and will address how to deconstruct, be accountable for, and leverage privilege for the benefit of others.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Staying In, Going Inwards: Inner Resources for Indoor Life

    Martin, the founding and guiding teacher of Sangha Live, leads our regular Sunday session, looking at skilful ways to meet this time of confinement and ‘forced retreat’. He offers various reflections on caring for ourselves and others, and makes plenty of time to share and explore together as a Sangha, as we lean into this…

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    Live wholeheartedly and leave not a trace

    During the meditation and dharma talk Eden explores this Zen teaching by Suzuki Roshi: “When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.” How wholeheartedly are you showing up to life? What most helps you to remember that THIS IS IT? What helps you to see…

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    Mindful Inquiry: A Path of Freedom and Joyful Responsibility

    Mindful Inquiry is the path of asking the question that points to freedom. This practice can support even long-time practitioners to find more relief from suffering and clarity about the ever-present wholeness of True Nature. A good teacher can point the way, but it is up to each of us to take responsibility for our…

    Read More

  • Toby Sola

    The Out Breath: Unlocking Concentration

    Shodo Harada Roshi is known as a “teacher of teachers”, with masters from various lineages coming to sit with him in Japan. If you went to Harada’s monastery, the main meditation technique you’d learn involves slowing the out breath to last one minute. This drastically slows down your physiology, which in turn settles the mind.

    Read More

  • Being Real Together

    Let’s pause. How are you doing in this time as all is showing up for reckoning at the same moment? Take some kind breaths, and have a moment of compassion for your self, others, and for it all. In today’s session let’s pause quietly, recalibrate, and check in. 

    Read More

  • Death is Before Me Today

    During this Sunday Sangha we will explore the peace of emptiness, the malleability of time and the loving care of oneself and all life.

    Read More