Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Post-election trauma: embracing fear, extending love.

With Brian Dean Williams recorded on November 27, 2016.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

It has been a distressing and disorienting time for many of us, and to different degrees. Following recent political events in the US and Western Europe our practice is being challenged in new ways. Spurred by a Trump victory, violent attacks on individuals in marginalized groups are on the rise. The three poisons of Greed, Hatred, and Delusion are increasingly infecting political discourse and behavior.

What relevance can a Buddhist practice possibly have in this context? How can we work together to protect the most vulnerable in our sanghas and broader communities – including people of colour, immigrants, our Muslim and Jewish brothers and sisters, and LGBTQ folks? How can we open to and work with the reasonable fear, anger, and grief that is arising for many of us? How might we embrace fear and extend love to one another as a guiding ethic?

In this session, Brian helps us to navigate this terrain towards Love, with an ancient map – the Noble Eightfold Path. We explore the relevance of this tradition for the unprecedented terrain in which we find ourselves, and how it might help us to work together to alleviate the suffering that we and many others are struggling with right now. Brian speaks as a white cisgender male with layers of privilege, and will address how to deconstruct, be accountable for, and leverage privilege for the benefit of others.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Bart van Melik

    Trusting Impermanence

    ‘All things fall apart’ was the Buddha’s last teaching before passing away. How can we live peacefully with this universal and challenging truth? In this session, we’ll practice how attuning to change supports letting go.

    Read More

  • photo of Martin Aylward smiling

    The nature of experience. Part 2: Emptiness.

    Today’s session is the second in a special run of three consecutive sessions with Martin, where he looks deeply at the nature of experience through Buddha’s profound descriptions of reality – Impermanence, Emptiness, Non self-existence. The classes point directly to how these themes can come alive in our practice and understanding, looking at the personal,…

    Read More

  • Daily Meditation Recordings, with Gail Aylward – Week of 09 March, 2026

    This week’s theme is: Kindness Begins Within

    This week, we will explore kindness as a gentle strength of body, heart and mind where we can learn to meet our thoughts and feelings, meet ourselves and others with warmth rather than judgment. As this inner kindness deepens, it naturally flows outward, shaping how we speak, listen, and move through the world.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Developing the Power of Heart and Mind

    Power matters when free from any corruption of mind, gross or subtle. We need to develop our power rather than feel powerless, indecisive or exploitive. Power emerges from unification of our whole being, focussing on a priority and sometimes engaging in a level of boldness. The Buddha referred to four areas to develop inner power…

    Read More

  • Sitting with Pointlessness – Living with Potentiality

    During a recent retreat, the teachers’ instruction was to hold the question ‘What is this?’ in mind. While sitting on the cushion, the thought struck me that my life is futile! I am genetically programmed for survival and sex; everything else is just distracting window-dressing. This talk will explore the journey from the apparent ‘futility’…

    Read More

  • James Baraz

    The Choice is Ours: Wise Relationship to Our Experience

    These pandemic times with isolation, suffering, social and political divisiveness and an uncertain future our lives are filled with even more challenges than usual. At the same time many hearts are opening with increased compassion, connection and possibilities on the horizon. The mind can easily get contracted by the stress or grasping at hope. But…

    Read More

  • Chris Willard

    The Joy of Letting Go: Simplicity and Renunciation

    In our consumer culture, we fall for the illusion that more choice-in things, work, people, even spiritual paths-leads to more freedom, when often the opposite is true. As Jack Kornfield says, we live “in an era of unlimited desires but limited resources, when we think it’s the opposite.” More mindful awareness of our consumption isn’t…

    Read More