Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Post-election trauma: embracing fear, extending love.

With Brian Dean Williams recorded on November 27, 2016.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

It has been a distressing and disorienting time for many of us, and to different degrees. Following recent political events in the US and Western Europe our practice is being challenged in new ways. Spurred by a Trump victory, violent attacks on individuals in marginalized groups are on the rise. The three poisons of Greed, Hatred, and Delusion are increasingly infecting political discourse and behavior.

What relevance can a Buddhist practice possibly have in this context? How can we work together to protect the most vulnerable in our sanghas and broader communities – including people of colour, immigrants, our Muslim and Jewish brothers and sisters, and LGBTQ folks? How can we open to and work with the reasonable fear, anger, and grief that is arising for many of us? How might we embrace fear and extend love to one another as a guiding ethic?

In this session, Brian helps us to navigate this terrain towards Love, with an ancient map – the Noble Eightfold Path. We explore the relevance of this tradition for the unprecedented terrain in which we find ourselves, and how it might help us to work together to alleviate the suffering that we and many others are struggling with right now. Brian speaks as a white cisgender male with layers of privilege, and will address how to deconstruct, be accountable for, and leverage privilege for the benefit of others.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Practicing for the love of it.

    Before the session Martin wrote: “A Burmese teacher once told a friend of mine to always enjoy his practice. We love meditation in theory, and we want to grow and transform, and we certainly would like to be liberated from our suffering. And yet! We easily turn meditation into a chore, and feel discouraged by…

    Read More

  • Lisa Ernst

    Working with Stress and Fear

    Not all stress is bad. Yet without mindful awareness, anticipatory stress may spiral into reactivity, paralyzing fear and suffering. How do we meet this stress mindfully, use it skilfully, then let go?

    Read More

  • Being Real Together

    Let’s pause. How are you doing in this time as all is showing up for reckoning at the same moment? Take some kind breaths, and have a moment of compassion for your self, others, and for it all. In today’s session let’s pause quietly, recalibrate, and check in. 

    Read More

  • Tuere Sala

    Unshakeable Peace

    The whole reason to study and practice the Dhamma is to find peace from suffering. Unshakeable peace is not found in agreeable external conditions. It is cultivated as an internal ground. It is the resilience needed to fully show up in the world in the midst of agreeable and disagreeable external conditions.

    Read More

  • Clarity, Presence and Love: Both on and off the Cushion

    How to meet the world’s joys and crises, alongside our deepening practice? Learn from the examples of Buddhist teachers and activists who engage with the world and create change from the presence, clarity and love of a dedicated dharma practice. Portraits of people and organisations:Dr A. T. Ariyaratne (1931 – 2024) and the Sarvodaya movementJoe…

    Read More

  • Brian Dean Williams

    S.A.L.S.A.: Using Buddhist practice to Respond to “Spicy” Emotions

    Life presents plenty of opportunities to react unconsciously, often creating harm for ourselves and others. How might we apply our Buddhist practice to “Spicy” situations and emotions, in order to respond wisely? In this session, Brian will draw on Stephen Batchelor’s work and propose a working acronym of “S.A.L.S.A.” to navigate life’s spiciness and act…

    Read More