Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Practice and Prejudice: Waking up to our reality blinkers

With Martin Aylward recorded on January 6, 2019.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Martin writes: “Do you remember that Youtube video ‘Awareness test’ from a few years ago, where you’re asked to pay attention to one thing (passes made by the team in white) and you end up completely missing something else? (check it out https://www.youtube.com/watch?v=Ahg6qcgoay4 – it only takes 30 seconds)

We perceive reality in accordance with our existing expectations, or as Buddhist teachings call it, our conditioning. We relate to and react to the world around us as if our perceptions are trustworthy or even objective, whereas actually we are constantly making the world ‘in our own image’.

This confirmation bias (you see what you expect to see) has huge implications for us; personally and socially. In a world so polarised by divisive views, we each need to do our own work of understanding our own blind spots and assumptions. We need to learn to see ourselves, and each other, free from our assumptions.

Join me at Worldwide Insight for the first session of the year to explore these reality blinkers. We’ll look at how prejudice blinds us to the way things are. We’ll see how we can wake up; cleanse the doors of our perception; meet reality as it is, instead of how we imagine it to be; take off our blinkers and see the whole picture of life.”

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    On Teachings and Teachers

    People often ask about the importance (or not) of working closely with a teacher. One can benefit greatly from general meditation instruction, but personalised guidance from someone who knows you and your practice well can be deeply helpful. In this session, Martin speaks about approaching teachers for guidance and about the dynamics of the teacher-student…

    Read More

  • photo of Martin Aylward smiling

    The nature of experience. Part 3: Non Self Existence.

    Today’s session is the third in a special run of three consecutive sessions with Martin, where he looks deeply at the nature of experience through Buddha’s profound descriptions of reality – Impermanence, Emptiness, Non self-existence. The classes point directly to how these themes can come alive in our practice and understanding, looking at the personal,…

    Read More

  • A Global Crisis. The Wisdom of Action while Living with Uncertainty

    The Mind/Body Crisis provides an opportunity to wake up or live in fear and despair. Are our politicians, billionaires, pharmaceutical industry, food industry, and scientists fit for purpose?Change is required. Inner and Outer. Radical. Unprecedented.Are we fit for purpose?What do we have to offer?

    Read More

  • Ayya Santussika

    Choices – The Ones that Matter and the Ones that Don’t

    How many choices will you make today? Which ones are likely to lead to happiness and which to suffering? Often we have many more options than we think we do. The Buddha’s teachings offer clear guidance on how to make choices that help us develop our habits, our character, and our karma in a way…

    Read More

  • The Relative is the Absolute: Touching Race, Injustice, and Love

    When we engage in the distortion that the relative plane is separate from the absolute – that it is something to transcend or ‘just an illusion’ – we ignore the reality of the illusion. When we know ourselves as a whole which subsumes everything, we cease to diminish or dismiss the mystery of being human….

    Read More

  • photo of Martin Aylward smiling

    Light on the path: pleasure, joy, fulfilment and free-ness.

    Our founding and guiding teacher Martin Aylward reflects on the importance of being nourished and uplifted by our practice. He looks at the nature of happiness and our sometimes difficult relationship with pleasure; explore opening up to joy, and point to ways in which dharma practice is fulfilling and freeing.

    Read More