In this session, Kittisaro looks at some essential ways the Dharma can help us find refuge and resilience in our fast-changing world.
With Kittisaro recorded on December 8, 2019.
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The Individual-Relational Dharma Paradox and Why it Matters to Your Life
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Daily Meditation Recordings, with Ayala Gill – Week of 03 February, 2025
We’re delighted to have Ayala Gill leading our Daily Meditation sessions this week. May they bring depth and joy to your practice.
This week’s theme is: From Suffering To Love
Suffering is a messenger inviting us to include more of this moment with love. Rather than fussing, numbing and fixing, we pause in the midst of reactivity to breathe, come into the body, unhook from stories and feel emotions with love. This allows us to respond to life from love. Suffering returns us to love by showing us what we leave out of its limitless embrace.
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