Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Refuge and Resilience for Our Times

With Kittisaro recorded on December 8, 2019.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

In this session, Kittisaro looks at some essential ways the Dharma can help us find refuge and resilience in our fast-changing world.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Fleet Maull

    Neuro-Somatic Mindfulness (NSM): An Accelerated Path for Healing & Awakening

    Roshi Fleet Maull, PhD will offer a brief talk and guide a session of his deeply embodied, neuroscience and trauma-informed approach to classic mindfulness & awareness meditation followed by Q&A. NSM facilitates the transition from self-directed self-regulation to the body’s capacity for auto-regulation, flow, and effortless mindfulness, as well as the shift from witnessing mindfulness to nondual…

    Read More

  • Nourishing Compassion

    His Holiness the Dalai Lama has shared that compassion is not a luxury but a necessity for human beings to survive. There is no more important time to understand and strengthen compassion than right now.

    Read More

  • photo of Martin Aylward smiling

    Ask Me Anything: Everything You Wanted to Know about Dharma, but were too Embarrassed / Deluded / Enlightened to Ask

    In this session, Martin opened up to dharma questions from the Sangha. He invited questions that were personal or impersonal, about technical aspects of Buddhism or the wider field of Dharma practice, about anything between heaven and earth including both; about life, love and liberation; work, sex, money, power; the depths of meditation and the…

    Read More

  • Vimalasara Mason-John

    Pride Every Day of Our Lives

    Pride celebrations are dedicated to celebrating the freedoms we have as LGBTQIA2S+ people and for campaigning for the human rights of Queer and Trans people around the world. 50 years ago the Gay Liberation Front held their first march in London. I was a kid, when history was being made. History is still being made…

    Read More

  • photo of Martin Aylward smiling

    The nature of practice: from linear path to inclusive awareness.

    Today, Worldwide Insight founding and guiding teacher Martin Aylward explores the nature of practicing dharma, the way the path tends to unfold for us over time, and its developmental stages, from an initially linear sense of ‘self-improvement’ to an increasing capacity to be with ourselves however we are, and with whatever appears.

    Read More

  • Christelle Bonneau

    The First Duty of Love is to Listen

    What is meditation and everyday life mindfulness practice but listening? True listening is neutral, non-judgemental, welcoming and silent. It’s a window to a larger vision and freedom, which gets us out of the narrow jail of self and creates an intimacy with life in which we feel more alive and loving. Join Christelle to explore…

    Read More