Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Sitting With Our Ancestors

With Vimalasara Mason-John recorded on December 18, 2022.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

In times of struggle we can always call on the ancestors. Our affinity ones are just as important as our biological ones. The Buddhist path is full of affinity beings who inspire us. Join me in remembering those who have gone before us, and paved the path of freedom and liberation.

Listen to the audio version below, or click here to download the mp3.

Discover more from the Dharma Library

  • Paul Burrows

    Death and the dance of self.

    The Buddhadharma is bursting with ways to find helpful perspectives on our troubles. With awareness and investigation we can unpack the nub of clinging which keeps us bound to old and unhelpful ways of seeing ourselves and the world. As we learn to work with self-centred clinging, we make ourselves available to a liberated perspective…

    Read More

  • A Relational Dhamma Integrates the Arahat and Bodhisattva Visions of the Buddhist Path (and why this matters to our living Dhamma path)

    Gregory writes: “The early Buddhist vision of the arahat ideal is sometimes taken to imply that individual awakening is the sole aim of the Path whereas the later Buddhist vision of the bodhisattva ideal centers on the liberation of all beings. The gap between practice aimed at solitary awakening and practice aimed at liberation of…

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of 20 January, 2025

    We’re grateful to have Zohar Lavie guiding our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: The Power of Refuge: Dharma for our Times

    Refuge is a practice of intimacy. Coming closer to the present moment experience, we open to it as a gateway to wisdom and compassion.
    During this week we will explore the breadth and depth of refuge practice; from taking refuge in the teachings as a place of rejuvenation and rest, to transforming suffering and its causes for all beings

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Dave Smith

    Genuine Happiness: An Alternative Perspective

    So much of what we hear and learn about within Dharma practice places an arguably unnecessary emphasis on suffering (dukkha). While the acceptance of suffering (dukkha) is an important and essential aspect of the path, it is by no means the end of the story. In one of the Buddha’s oldest descriptions of what it…

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of 20 July, 2026

    This week’s theme is: Taking Refuge in Sati: Resting in Intentional Awareness . In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation and in daily life. We will inquire into the dynamics of attention and learn to navigate the many impressions that touch our hearts, so we can use our attention in ways that support clarity, resilience, and fresh energy. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • James Baraz

    The Choice is Ours: Wise Relationship to Our Experience

    These pandemic times with isolation, suffering, social and political divisiveness and an uncertain future our lives are filled with even more challenges than usual. At the same time many hearts are opening with increased compassion, connection and possibilities on the horizon. The mind can easily get contracted by the stress or grasping at hope. But…

    Read More

  • Cultivating Wise Energy

    Everything we do in life depends on energy, but the modern world has a destructive and exploitative relationship with energy. What is wise, balanced energy in spiritual practice? How can we establish this in the face of societal pressure and norms, and how can it be a resource in our daily life?

    Read More