Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Sitting With Our Ancestors

With Vimalasara Mason-John recorded on December 18, 2022.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

In times of struggle we can always call on the ancestors. Our affinity ones are just as important as our biological ones. The Buddhist path is full of affinity beings who inspire us. Join me in remembering those who have gone before us, and paved the path of freedom and liberation.

Listen to the audio version below, or click here to download the mp3.

Discover more from the Dharma Library

  • Daigan Gaither

    Living by Vow

    If we start with the understanding that everyone is living by vow, how can we examine what vows we are following and change to follow the ones that lead to liberation?

    Read More

  • The ‘Self’ is Insubstantial

    Humans live in the spell of the self, as if it had substantial existence.
    Dharma offers a reflection/meditation/inquiry into this phenomenon.
    One who asks ‘Who Wakes Up?’ lives in the spell.
    Teaching will offer ways to a non-intellectual realisation of emptiness of self.
    Be devoted to this in daily life – until obvious as seeing colour for one with sound eyesight.
    To wake up from the dream of self is liberating.

    Read More

  • The Importance of the Uplifting Experience

    The Buddha taught about life’s suffering—known as ‘dukkha’—and how our personal, social and global issues can weigh us down. Yet dukkha does not have the inherent power to stop ‘sukkha,’ or happiness, from breaking through. In this session, we will explore ‘upliftment’, and the joys that keep our spirit alive. Upliftment of the human spirit…

    Read More

  • Jessica Morey

    The seven factors of awakening.

    Jessica discusses the seven factors of awakening (mindfulness, tranquility/relaxation, piti/joy, concentration, investigation, viriya/courageous energy, equanimity) and how to work with them in meditation practice to balance the mind and support insight through specific meditative techniques.

    Read More

  • Christelle Bonneau

    Truth and surrender.

    Worldwide Insight talk from Christelle Bonneau: “Truth and Surrender”. Guided meditation, Dharma talk and Q&A.

    Read More

  • Surrendering the Clever Mind into the Listening Heart

    As our deepening poly-crises shift us from a sense of predictability, stability, and even a future, into crisis management as a daily norm, how can our practice support inner resilience and a meaningful response? We will touch on Dharma practices and teachings that support the internal shifts needed as we transition from over-reliance on separative…

    Read More

  • photo of Martin Aylward smiling

    An Open Heart in Hell

    After a summer of extreme heat, drought and fire, we may well enter the autumn wondering how to manage the grief at our fragile and collapsing ecology. Taking the title An Open Heart in Hell from Nick Mulvey’s recent song “Prayer of my Own“, we’ll use this session to honour the pains of the heart without getting…

    Read More