Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

The Beauty of Being

With Leela Sarti recorded on May 27, 2018.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Leela says: “Over the years my interest in awakening has be reformulated as how to be a real human being. In this session I invite you to explore, with me, the possibility of being grounded in the natural goodness of being. We will inquire how to live a full life from the ground of presence, and being yourself in peace with others.

A human life infused with natural beauty, a fulfilling life, means to develop a taste for certain values; a taste for truth, dignity, depth and simply being. These qualities are present all the time, you don’t have to achieve them, you just need to appreciate them and orient yourself towards them so that you allow yourself the time and opportunity for them to emerge.”

The poem Leela reads out is “Having loved enough” by Mark Nepo.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Wiebke Pausch

    Daily Meditation Recordings, with Wiebke Pausch – Week of October 31, 2022

    This week’s topic is “Awaken Self-Compassion”. For many of us it is easier to be friendly and compassionate with others than with ourselves. Old conditioning, limiting beliefs of not being worthy of love and are confining our hearts. Compassion is an essential part of our true nature. We all know how to be gentle and compassionate with ourselves – this is how we survived situations of suffering and loss in our lives. This week we will be exploring how to awaken Self-Compassion, allowing our hearts to soften and open with care. With a tender heart we begin naturally to respond to the world around us with clarity and compassion.

    Read More

  • Dave Smith

    Citta and Right Speech: Cultivating the Voice of Kindness and Wisdom

    Recorded : July 31, 2022

    Dharma practice encourages us to transform our thoughts, words and actions. The primary mechanism for how this is accomplished is vague. What often goes unnoticed is that the use of the term mind has undergone a radical psychologization from the time of the Buddha into present day. During this session we will explore the many nuances of…

    Read More

  • Jessica Morey

    Befriending your body.

    Recorded : April 2, 2017

    Worldwide Insight talk from Jessica Morey: “Befriending your Body”. Guided meditation, Dharma talk and Q&A. Additional description not available. Guided meditation, Dharma talk and Q&A.

    Read More

  • photo of Martin Aylward smiling

    Not-other: knowing our solidarity with all beings.

    Recorded : April 30, 2017

    Dharma teachings point at the way our experience is not-self. This also means that everyone else is not-other. In this class we explore the ways we isolate and defend ourselves, and reach for and reject others, looking towards a greater inclusion of and intimacy with others as the ground for both better relationships and true…

    Read More

  •

    Death is Before Me Today

    Recorded : November 13, 2022

    During this Sunday Sangha we will explore the peace of emptiness, the malleability of time and the loving care of oneself and all life.

    Read More

  •

    Mindfulness Approaches to Working with Anxiety

    Recorded : September 16, 2018

    Who is not anxious these days? Whether faced with the daily stresses of finances, jobs, responsibilities, parenting, family, or the ongoing anxiety of political events and ecological crisis, most of us are anxious. In the US, anxiety rates have risen to 18% of the population, and 25% in Europe for those struggling with depression and…

    Read More