Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

The Beauty of Being

With Leela Sarti recorded on May 27, 2018.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Leela says: “Over the years my interest in awakening has be reformulated as how to be a real human being. In this session I invite you to explore, with me, the possibility of being grounded in the natural goodness of being. We will inquire how to live a full life from the ground of presence, and being yourself in peace with others.

A human life infused with natural beauty, a fulfilling life, means to develop a taste for certain values; a taste for truth, dignity, depth and simply being. These qualities are present all the time, you don’t have to achieve them, you just need to appreciate them and orient yourself towards them so that you allow yourself the time and opportunity for them to emerge.”

The poem Leela reads out is “Having loved enough” by Mark Nepo.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Aditthana: The art of commitment

    New year’s resolutions are often unrealistically ambitious and doomed to failure. In this first Sangha Live class of the year, our founding teacher Martin Aylward explores the art of wise commitment; how to refine what one is committing to in a way that is useful, precise, realistic and time-boundaried; elements that allow us to align…

    Read More

  • Pamela Weiss

    Awakening a Fierce Feminine Buddhism

    What would it look like to re-weave historical and archetypal women’s stories back into the fabric of Buddhist teachings? How could the inclusion of feminine qualities—receptivity, relationship, intuition and embodiment—transform the shape of practice? Join Pamela Weiss for an exploration on how to reimagine Buddhism through a feminine lens.

    Read More

  • Vimalasara Mason-John

    When did you stop breathing?

    We could say that the Buddha was teaching us to breath again. It’s said that the prince Siddhartha was sitting under a Bodhi tree, practicing the anapanasati (the mindfulness of breathing) when he gained enlightenment and became awake, a Buddha. He was aware of the whole experience of breathing. Through breathing he trained the mind…

    Read More

  • Daily Meditation Recordings, with Christopher Titmuss – Week of June 22

    We’re fortunate that Christopher Titmuss has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Christopher, and view his other recordings on the platform, click here. Monday, June 22 The power of listening Wednesday, June 24 Love Friday, June 26 Choices and decisions Tuesday,…

    Read More

  • Meditating and speaking: simultaneously practicing Sila, Samadhi and Panna

    The communicative loop of listening and speaking forms a powerful karmic workshop. Language taps into our karmic archive, sankhara. It reaches other people and, if they are listening, there is mind-to-mind contact. Relational contact is intrinsically powerful because humans are intrinsically relational: when we engage together, our mutual responsiveness amplifies our efforts. Speaking and listening…

    Read More

  • Dharma Practice as Play, or, There is no Path until you Walk It!

    In our troubled world dharma practitioners sometimes become earnest. But beings learn and develop through play, and to play we have to be fluid in mind, heart and body. Play fertilizes the human spirit and makes us feel a sense of belonging. Welcome to a session exploring dharma practice as original play and creativity.

    Read More

  • Trudy Goodman

    Presence as an Act of Compassion and Love

    Mindful presence is the necessary ground of compassion and care. With presence, we courageously enter an intimacy that connects us with ourselves, each other and the world, body, heart and spirit. The beautiful truth is that presence and love can grow and blossom through the practices of meditation and mindful loving awareness. Let’s join together…

    Read More