Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

The Beauty of Being

With Leela Sarti recorded on May 27, 2018.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Leela says: “Over the years my interest in awakening has be reformulated as how to be a real human being. In this session I invite you to explore, with me, the possibility of being grounded in the natural goodness of being. We will inquire how to live a full life from the ground of presence, and being yourself in peace with others.

A human life infused with natural beauty, a fulfilling life, means to develop a taste for certain values; a taste for truth, dignity, depth and simply being. These qualities are present all the time, you don’t have to achieve them, you just need to appreciate them and orient yourself towards them so that you allow yourself the time and opportunity for them to emerge.”

The poem Leela reads out is “Having loved enough” by Mark Nepo.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Willa Blythe Baker

    Refugia: Finding Sanctuary in Times of Crisis

    We live in challenging times. Biologists speak of micro-systems where species sequester during times of crisis. They are called refugia. In times of uncertainty and fear, we too need refugia, places of spiritual safety where we can put down roots, grow and thrive. In this Sunday teaching, Willa invites us to explore the concept of…

    Read More

  • Shinzen Young

    How to structure your practice in life

    Shinzen guides you through his “See, Hear, Feel” focus technique. This technique is designed to be applicable in any life situation — driving a car, having a conversation, working out, puttering around the house…. After that he gives a dharma talk describing a systematic procedure for “monasticizing” daily life. The goal of this program is…

    Read More

  • The Noble Search: In the Footsteps of the Buddha

    The pursuit of freedom and happiness in the Buddha’s journey holds significant relevance to our own lives, particularly during challenging times. Embracing uncertainty, stepping out of our comfort zones, maintaining integrity, and risking it all for the love of the Dharma are just a few aspects of his path. What if we were to perceive…

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of April 8, 2024

    This week’s theme is “All Life is Practice”. In this week of exploring the four noble truths together, we will take a good look at the eightfold path and relate it to our own practice. Together we explore how all of our daily life can be seen as a part of a spiritual journey and heal the dualism between “practice” and “life”. May this week provide us with an inspiring expansion of what practice means for us.

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of Nov 15, 2022

    This week’s topic is Kindle the Flame. Metta practice, which nourishes the heart’s capacity for friendliness, brings many benefits. It softens our relationship to ourselves, nourishes us with a sense of connection, puts challenges into perspective and offers a safe ground from which we can meet life with a sense of care. We dedicate this week to (re)ignite the flame of metta, using as an inspiration the Karaṇīyamettā Sutta, a famous discourses of the Buddha.

    Read More

  • Jill Satterfield

    The Kindness of Softness and Space

    Softness and spaciousness can be cultivated and called upon when needed.The sensations of softness are reflective of ease and equanimity – the feeling of spaciousness, reflective of non-clinging. Both create a natural letting go, flow and arising of love, kindness and tenderness.Embodiment offers a broad range of skillful means. We’ll invite these qualities and directly…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of 16 June, 2025

    We’re grateful to have Nathan Glyde leading our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: Stillness Dancing

    Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred pond settling into clarity, we release agitation. Like an owl gliding soundlessly at dusk, we quiet ourselves – not to mute, but to listen deeply. In flowing stillness, we find wisdom and care, opening to a practice that is wholesome and inclusive.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More