Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

The Beauty of Being

With Leela Sarti recorded on May 27, 2018.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Leela says: “Over the years my interest in awakening has be reformulated as how to be a real human being. In this session I invite you to explore, with me, the possibility of being grounded in the natural goodness of being. We will inquire how to live a full life from the ground of presence, and being yourself in peace with others.

A human life infused with natural beauty, a fulfilling life, means to develop a taste for certain values; a taste for truth, dignity, depth and simply being. These qualities are present all the time, you don’t have to achieve them, you just need to appreciate them and orient yourself towards them so that you allow yourself the time and opportunity for them to emerge.”

The poem Leela reads out is “Having loved enough” by Mark Nepo.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of October 18, 2021

    This week’s theme is: The Abundant Middle-Way.

    The Buddha in his last steps of awakening turned away from austerities and the practiced hardships he had endured. He did not turn back to the indulgences of his youth, but uncovered a kind and sensitive middle-way between a sense of self-importance and self-negation. The awakened one then invited others to a way of living between common extremes of views, states, and habitual actions.

    This week we will walk the path of peace supporting the deep well-being and boundless heart of the middle-way.

    Read More

  • Suffering and the end of suffering.

    The ancient and radical teachings of the Buddha point to the possibility to be a free, loving and happy human being in the midst of our everyday lives. Oftentimes our stress, dissatisfaction or suffering come not necessarily from the actual things or events themselves, but from our relationship to them. A different way of looking…

    Read More

  • Faith, Hope and Love on the Dharma Path

    “Join me and the sangha for meditation, reflections and conversation to resource, encourage and uplift the heart as we engage with the challenges of our lives. Everyone is welcome.” – Jaya

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of Nov 13, 2023

    This week’s topic is “Entering Fall”. The autumn season can be a challenging (transitional) time of the year with darkness, rain, wind, mist, and a sense that the cycle of life is coming slowly to an end. Paradoxically, nature also offers intense scents and colors before heading into the coldness and barrenness of winter. This week is an invitation to experience autumn within us. A time to bring the mind momentarily to a stop and explore what can nurture and provide a refuge for the heart. Let’s explore the sparkling colors of autumn’s heart and mind together.

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of December 12, 2022

    This week’s topic is “Interwoven and Free”

    The Buddha invited us to investigate our experience moment by moment. One of the key things we uncover as we do this is that separation is an illusion, and that we are deeply interwoven and interconnected with all beings and all things. This week we will disentangle the habitual knots of isolation and ignorance and open to the freedom available as we open our exploration of inter-being.

    Read More

  • Vimalasara Mason-John

    When did you stop breathing?

    We could say that the Buddha was teaching us to breath again. It’s said that the prince Siddhartha was sitting under a Bodhi tree, practicing the anapanasati (the mindfulness of breathing) when he gained enlightenment and became awake, a Buddha. He was aware of the whole experience of breathing. Through breathing he trained the mind…

    Read More

  • Daily Meditation Recordings, with Caverly Morgan – Week of May 18

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, May 18 The unconditional embrace of “yes” Wednesday, May 20 Seeing the inner critic from the refuge of being. Friday,…

    Read More