Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

The Body as a Vehicle of Awakening

With Kim Allen recorded on June 20, 2021.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

One of our best teachers is very close at hand. The body offers continual opportunities for healing and insight, both simple and profound. But what is the body? As we look more carefully, we find a rich universe of sensation that is intimately connected to the mind. In this session, we explore the body as a vehicle of Awakening.

Listen to the audio version below, or click here to download the mp3.

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Caverly Morgan – Week of May 25

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, May 25 Releasing conditioned processes of suffering (part 3) Wednesday, May 27 Knowing awareness, experiencing being Friday, May 29 Embracing…

    Read More

  • Ralph Steele

    Noble Right View

    In this session you will gain insight into understanding what makes the Buddhist practice unique. You’ll receive guidance in relation to knowing when you are not on the path of awakening, and gain a deeper appreciation of the skills presented by the Buddha.

    Read More

  • Pamela Weiss

    Faith: Cultivating an Undivided Life

    The divisiveness we see around us begins in the binary mind: self and other, me and you, us and them. In each moment, we like and don’t like, pick and choose, evaluate and judge. How can we untangle this tangle? This talk will explore how practice helps liberate us from our views and opinions, and…

    Read More

  • photo of Martin Aylward smiling

    Vast View, Fine Attention

    In this session, Martin explores the apparent paradox of a vast view combined with a fine attention, along with practices to bring both into focus. How do we hold both simultaneously? How can we be responsive, without feeling responsible? How might we bring both a vast view and a fine attention to both our inner…

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of May 2, 2022

    This week’s theme is: Opportunities for Deepening Compassion and Wisdom. Dharma teachings and practices invite us to use our difficulties and problems to awaken our hearts. Rather than seeing the unwanted aspects of life as obstacles, we can relate to them as the raw material necessary for awakening genuine wisdom and compassion. 
    The cultivation of wisdom and compassion for ourselves leads naturally to compassion for others. True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.

    Read More

  • Daily Meditation Recordings, with Milla Gregor – Week of April 22, 2024

    This week’s theme is “Breath, Body, Connection and Reflection”. Breath, body and connection are areas of practice that come up again and again in Buddhist teaching. We’ll explore them in different combinations, and reflect on how they can support your meditation practice and your wider life, with all their opportunities for relationship, engagement and embodied presence.

    Read More