These pandemic times with isolation, suffering, social and political divisiveness and an uncertain future our lives are filled with even more challenges than usual. At the same time many hearts are opening with increased compassion, connection and possibilities on the horizon. The mind can easily get contracted by the stress or grasping at hope. But our Dharma practice shows us we have a choice how to wisely relate to our experience. This is what we will explore in our time together.
Discover more from the Dharma Library
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Apply as Needed; the Benefits of Skillful Means
Recorded :
November 8, 2020 Becoming quiet allows for deeper listening – to the whispers of the body, heart and mind as parts of a whole and as harmonic convergence. How we tune our instruments depends on what we hear. Skillful means provide a variety of tools to self prescribe and address what is needed in the moment. We’ll practice…
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Daily Meditation Recordings, with Martin Aylward and Zohar Lavie – Week of September 28, 2020
With Martin Aylward and Zohar Lavie
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The Wisdom of the Body
Recorded :
November 28, 2021 While we might think of the body as flesh and blood, there is so much more to this mortal coil. The body in fact may be our deepest teacher. In this session, we explore how to listen to the wisdom of the body and realize its potential to guide us to groundedness, self-honesty, presence and wisdom.
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Flesh, blood and bones. It is here we awaken.
Recorded :
February 22, 2015 Worldwide Insight talk from Catherine McGee: “Flesh, Blood and Bones. It is Here we Awaken”. Guided meditation, Dharma talk and Q&A.
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A Global Crisis. The Wisdom of Action while Living with Uncertainty
Recorded :
May 31, 2020 The Mind/Body Crisis provides an opportunity to wake up or live in fear and despair. Are our politicians, billionaires, pharmaceutical industry, food industry, and scientists fit for purpose?Change is required. Inner and Outer. Radical. Unprecedented.Are we fit for purpose?What do we have to offer?
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Daily Meditation Recordings, with Martin Aylward – Week of January 11, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Developing insight into power.
Recorded :
February 21, 2016 The Buddha talked about eight qualities of one who has transformed insight into a power. We examine these eight and apply introspection to assess where we are on the path to awakening and what is needed for completion.
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Daily Meditation Recordings, with Miles Kessler – Week of October 30, 2023
This week’s topic is “Meditation In A Time Of Crisis”. As the world spirals into yet another all too frequent crisis, we are once again confronted with our basic human fragility. At times like these, it is not uncommon to be overcome by insecurity, anxiety, and fear with the recognition of your own human vulnerability. Now more than ever, it’s helpful to rely on your Dharma practice as a refuge. Not as a practice of liberation that gives you refuge FROM the world, but rather as one that gives you refuge IN the world. Join Miles in this week of Meditation In A Time Of Crisis and cultivate your greatest spiritual resource.
