Meditation practice trains our capacity to be aware, in real time, of what is happening. But what is colouring your awareness? We can pay very clear and steady attention in a way that is also demanding, defensive or deluded. Or we can give attention in a way that conduces to wisdom, spaciousness, equanimity and kindness.
With Martin Aylward recorded on July 12, 2015.
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Can love reveal ultimate reality?
Recorded :
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Science has eliminated love from its analysis of reality.
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The Buddha made frequent reference to metta with its three-fold application of deep love, kindness or friendship.
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Recorded :
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Samadhi: The Reliable Path to Wisdom, Joy and Happiness
Recorded :
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Recorded :
June 23, 2024 Using the hagiography of the Bodhisattvas of Compassion, Wisdom, and Activity, let’s explore how to bring those ideals into our everyday life off the cushion. What can these perfections of compassion, wisdom and activity teach us about our own journey to practice-realization, and liberation.
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Daily Meditation Recordings, with Martin Aylward – Week of March 23
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Deep Ground Living
Recorded :
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Discussion