We will explore through practice and teachings the importance of “appamada” or heedfulness, conscientiousness, or what Stephen Batchelor has translated as care. Appamada has been called the path to the deathless. ” Just as the footprints of all living beings with legs can be encompassed by the footprint of the elephant, and the elephant’s footprint is declared to be supreme among them in terms of its great size; in the same way, heedfulness is the one quality that keeps both kinds of benefits secure—benefits in this life & benefits in lives to come.” We actualize this blessed path.
Discover more from the Dharma Library
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Live wholeheartedly and leave not a trace
Recorded :
July 30, 2017 During the meditation and dharma talk Eden explores this Zen teaching by Suzuki Roshi: “When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.” How wholeheartedly are you showing up to life? What most helps you to remember that THIS IS IT? What helps you to see…
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The Necessity of Trust
Recorded :
May 28, 2023 The qualities of trust, faith, and confidence are essential for mental health, profound spiritual explorations and the depth of relationships. To serve well, trust needs cultivating in conjunction with qualities of discerning wisdom and conscious intention. This session explores how this can be encouraged in both meditation and in our heart’s countless daily actions.
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Not two, not one: experiencing non-duality in the ordinary.
Recorded :
September 13, 2015 Worldwide Insight talk from Jaya Julienne Ashmore: “Not Two, Not One: Experiencing Non-Duality in the Ordinary”. Guided meditation, Dharma talk and Q&A.
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Surrendering to awareness.
Recorded :
April 10, 2016 Often in spiritual practice there is the encouragement to observe. From that place of observation we attempt to “be with” what arises. When does that intention get colonized by the ego? Who is it that is “being with”? What is it that is “being with”? What shifts in our practice when we surrender what is…
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The Two Fundamental Roots
Recorded :
January 25, 2026 I reflect this Sunday on the profound Surangama Sutra teaching of the Two Fundamental Roots: The root of “beginningless birth and death,” and the “primal bright essence of consciousness.” The Buddha warns that not knowing these two essential principles renders one’s spiritual efforts into a doomed futility, like “cooking sand in the hope of creating…
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The Dharma of Homecoming in Times of Fear
Recorded :
July 26, 2020 Maya Angelou once wrote: “The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.” James Baldwin reflected: “Perhaps home is not a place but simply an irrevocable condition.” In The Wiz, Stephanie Mills sang: “When I think of home I think of…
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Sometimes Bodhisattvas need a rest!
Recorded :
October 22, 2017 The life of a bodhisattva can be tough. There is immense suffering on our planet at this moment in history. It can be joyful work, but it can also be difficult to live a life aligned with values such as serving others with compassion. How can the wisdom of the dharma help? Join Nina La…
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Nature as Dharma, Nature as Refuge
Recorded :
March 9, 2025 In this session we will explore how the natural world is not only a place to develop resilience in stressful times but also a profound source of wisdom, joy and equanimity, which are essential qualities that can nourish us when the world around us is in upheaval. We will draw on qualities of the earth…
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