Do your dharma insights seem to fall apart in the face of romantic connection? Are you wondering what mindfulness means when it comes to sex and intimacy? As a monastic, the Buddha had little to teach on this topic, but as modern practitioners we can engage our practice to deepen our relationships and experience a connected, embodied liberation. Join Justine Dawson this Sunday for a wise and joyful exploration of how to do just that. Begin the journey of unburdening the fear and shame that binds you, and cultivate greater compassion, wisdom and aliveness in your intimate life.
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Daily Meditation Recordings, with Nathan Glyde – Week of June 28, 2021
This week’s theme is: The Unbound Heart
Teachings of liberation expand our range of possibilities. They encourage us to discover a broader capacity of what we can contact, sense, and do. The teachings of the pāramīs are a key part of this journey. They act like a map and compass for the heart’s wish to be free of habitual limitations, to be a heart unbound. This week we’ll take a deeper dive into the illimitable qualities of the heart.
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Liberation Now: From the Progressive Path to Direct Experience
Recorded :
December 1, 2019 In a progressive path approach to practice, we sometimes fall for the idea that liberation is in the future. We are conditioned to believe that we must end thinking, master practices, meditate for years, and purify our minds. Without realizing it, our beliefs can maintain the conditioning that stands in the way of our direct…
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Pride Every Day of Our Lives
Recorded :
July 24, 2022 Pride celebrations are dedicated to celebrating the freedoms we have as LGBTQIA2S+ people and for campaigning for the human rights of Queer and Trans people around the world. 50 years ago the Gay Liberation Front held their first march in London. I was a kid, when history was being made. History is still being made…
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The Inquiring Mind
Recorded :
June 21, 2026 The more we understand ourselves, the more we understand each other. In this talk, we’ll be discussing some foundational understandings that provide a framework of this inquiry. It will include such topics as training our habits of attention, suffering as…
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Opening to the Joy of Interconnection
Recorded :
July 4, 2021 A deeply conditioned habit of the human mind is to experience ourselves as independent and distinct from others and the world that we share. At the heart of Dharma teachings is the invitation to question, inquire into and transform this conditioning of separation, opening us to the joy and possibility of mutuality and interconnectedness. During…
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What Feeds your Craving?
Recorded :
May 19, 2024 The Buddha discovered that craving is the cause by which stress comes into play. Letting go of this constant pursuing of our desires is possible. Befriending this human and natural craving needs the power of kind awareness and an ongoing reflection: What feeds my craving? And: What feeds letting go?
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Imagination: An Integral Aspect of Liberating the Heart
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May 21, 2023 Our heart/mind is naturally creative; it foresees, remembers, dreams, and perceives. The products of our imagination shape our intentions, expanding the realm of possibilities beyond what we’ve learned, seen, or experienced thus far. We can give ourselves permission to imagine and co-create our lives. And once this is cultivated and the doors of perception are…
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Consuming the Chaos: Exploring Surviving Suffering in a World of Suffering
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March 28, 2021 Buddhadharma is a system of profound wisdom that helps us to tell the truth about our lives. It helps us to consume the chaos of the world we are struggling through by reminding us of the spaciousness that is always inherently present in and around anything we experience as suffering. When we connect to this…
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