Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

The Heart of Who We Are: Realizing Freedom Together

With Caverly Morgan recorded on September 11, 2022.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

As spiritual practitioners faced with the enormity of our world’s problems, we are often left wondering how our individual practice might make a tangible difference in our world. In this gathering, we will explore how contemplative technologies designed for realization of personal freedom can – and must – be applied collectively, delving into a deeper truth of who we are and how to use that self-understanding to transform the world we share.

Listen to the audio version below, or click here to download the mp3.

Discover more from the Dharma Library

  • Martine Batchelor

    Mindfulness of sympathetic joy.

    Sympathetic Joy (mudita) is one of the four noble qualities recommended by the Buddha on the path of awakening. Such joy arises from appreciating the good fortune of self and others.

    Read More

  • Vimalasara Mason-John

    Emptied Inside Out

    Vimalasara takes a look at some of the teachings that point to the insanity in life. Join her in taking a look at form, feelings, perception, mental formation and consciousness, and discovering every day that we can be reminded of the meaninglessness of these mental constructions.

    Read More

  • Resting in Love, as Love

    Consciousness itself is not disturbed by a busy mind. In practice, the ego takes this truth and says, “I will transcend mind.” But the “I” that experiences itself as separate from life cannot and will not ever know liberation. There is no such thing as an enlightened ego. What else is possible? Resting in Love,…

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of Oct 17, 2022

    This week’s topic is “A Peaceful Mind”. Thoughts are our continuous companions. While some are harmless, others have a deep impact on us: not only do they shape perceptions, but they also influence our physical and mental well-being. In our darkest hours, we might feel the pain of negative, depressing or restless thought patterns. Shaken by their invasive nature, we often wish for a rest from the never-ending chatter. We dedicate the upcoming week to an exploration into the realm of thoughts and skilful practice.

    Read More

  • photo of Martin Aylward smiling

    Staying In, Going Inwards: Inner Resources for Indoor Life

    Martin, the founding and guiding teacher of Sangha Live, leads our regular Sunday session, looking at skilful ways to meet this time of confinement and ‘forced retreat’. He offers various reflections on caring for ourselves and others, and makes plenty of time to share and explore together as a Sangha, as we lean into this…

    Read More

  • Christelle Bonneau

    From conditioned perception to true and free seeing

    What do we call reality? How can we free ourselves from conditioned vision and taste life more fully and truly? Acknowledging that our perception of what we call reality is completely subjective, Christine explores the world of perception to find out what is conditioning our vision. Each one of us has been often surprised, deceived…

    Read More