Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

The Jewel of Sangha: We all need Community, Support and Love

With Martin Aylward recorded on September 15, 2019.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Martin writes: “Sangha is about community, support and love; it is one of the 3 jewels (Buddha-Dharma-Sangha) of our practice. But in the individualistic cultures and atomised structures in which many of us live, sangha too often gets inadequate attention. This is especially true in the Vipassana / Insight meditation tradition, because while silent meditation retreats give us a deep sense of community support while the retreat lasts, they do not help foster ongoing supportive friendships. You need to talk to people for that!

We are collectively facing precipitous ecological degradation, political polarisation and existential threats to life on earth. Fostering the mutual support and understanding of real community is vital. We have to live together. Community gives us belonging and love, strength and support. Spiritual community, local community, community of affinity; we need and long to be seen, valued and understood by those we live with.

Worldwide Insight is soon to undergo a major upgrade to its style, its focus and its offerings. Sangha will be at the heart of how we offer teachings and support all of you who attend, and this Sunday, I’ll be at Worldwide Insight with y’all, to explore sangha. Together.

We’ll look at ways to foster depth of community, support and friendship. We’ll look at opportunities for connection with other practitioners as well as with our neighbours and with those in need whom we may be able to support. We’ll look at some of the inner obstacles and defences which can stop us opening up to others, and we’ll make time for some rich discussion. Together.

Join me today. To meditate, reflect and explore. Together.

With love
Martin”

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Christopher Titmuss – Week of 17 February, 2025

    We’re delighted to have Christopher Titmuss guiding our Daily Meditation sessions this week. May they support and deepen your practice.

    This week’s theme is: Deep Psychology Of Karma

    Join us as we explore the Buddha’s profound teachings on karma (kamma in Pali), a central aspect of Buddhist teaching that’s often misunderstood or overlooked. Christopher will guide us in examining karma not through abstract theory, but through our own direct experience and practice.

    Together, we’ll investigate the intimate connection between our intentions, actions, and their results – both in meditation and daily life. We’ll look deeply into what creates binding patterns of karma, both wholesome and unwholesome, and discover what actions can free us from these patterns altogether.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • The freeing of human consciousness: from seeing the world ‘out there’, separate and alien, to directly knowing, feeling, and living the intimacy of all things

    The Shurangama Sutra, which points out the foundations of Zen practice, discusses the essential nature of mind as the “primal essence of consciousness that brings forth all conditions.” Implied is the heart-mind (citta) both profoundly intimate with all things while at the same time free and independent of all things. How is it to live…

    Read More

  • Norman Blair

    Settling Into Your Body In Meditation

    Finding a comfortable body posture when meditating is a crucial element in our practice. We can use our bodies as a way of experiencing change and impermanence. In this session, we will be looking at ways to make our bodies comfortable for meditation – both standing (if appropriate for your body) and sitting. We will examine various postures and do various techniques that can be helpful for meditating.

    Read More

  • Expanding our Understanding of Loving Kindness Practice

    Many of us have habitual ways of practicing loving kindness (metta), Some of us love loving kindness practice, and others find kindness practice difficult, or merely routine. Join Diana to explore a more expansive approach to loving kindness where we learn at least three different types of kindness practice. We’ll discover the roots of these…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of 16 June, 2025

    We’re grateful to have Nathan Glyde leading our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: Stillness Dancing

    Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred pond settling into clarity, we release agitation. Like an owl gliding soundlessly at dusk, we quiet ourselves – not to mute, but to listen deeply. In flowing stillness, we find wisdom and care, opening to a practice that is wholesome and inclusive.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Lisa Ernst

    Exploring Karma, Choice and the Mind

    Karma is action in Buddhism, driven by intention. With practice we cultivate the ability to choose our response and our actions, internally and externally. We might think if our intentions are good our actions will follow, but our intentions are often under the influence of strong conditioning that prevents us from living our choices. But…

    Read More

  • Brian Dean Williams

    The Power of Connection

    The pandemic has highlighted now, more than ever, how interconnected we are with life on this planet, and also the importance of human connection for us as social animals. The preciousness of relationship is at the heart of Buddhist teachings. How can our meditation practice help us to remain connected and integrated with ourselves, others,…

    Read More