Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

The Jewel of Sangha: We all need Community, Support and Love

With Martin Aylward recorded on September 15, 2019.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Martin writes: “Sangha is about community, support and love; it is one of the 3 jewels (Buddha-Dharma-Sangha) of our practice. But in the individualistic cultures and atomised structures in which many of us live, sangha too often gets inadequate attention. This is especially true in the Vipassana / Insight meditation tradition, because while silent meditation retreats give us a deep sense of community support while the retreat lasts, they do not help foster ongoing supportive friendships. You need to talk to people for that!

We are collectively facing precipitous ecological degradation, political polarisation and existential threats to life on earth. Fostering the mutual support and understanding of real community is vital. We have to live together. Community gives us belonging and love, strength and support. Spiritual community, local community, community of affinity; we need and long to be seen, valued and understood by those we live with.

Worldwide Insight is soon to undergo a major upgrade to its style, its focus and its offerings. Sangha will be at the heart of how we offer teachings and support all of you who attend, and this Sunday, I’ll be at Worldwide Insight with y’all, to explore sangha. Together.

We’ll look at ways to foster depth of community, support and friendship. We’ll look at opportunities for connection with other practitioners as well as with our neighbours and with those in need whom we may be able to support. We’ll look at some of the inner obstacles and defences which can stop us opening up to others, and we’ll make time for some rich discussion. Together.

Join me today. To meditate, reflect and explore. Together.

With love
Martin”

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Ulla Koenig – Week of June 7, 2021

    This week’s theme is: Mudita – Celebrating Aliveness. Our hearts possess infinite capacities: they can express friendship in the most surprising circumstances and turn with tenderness and care to those who suffer. But aside from kindness and compassion, there is also the potential for deep appreciation, ease, delight and joy within us. While such perspectives are always available, the access might be blocked by voices of doubt, shame or negativity. In the upcoming weekly sessions, we strengthen our capacity to find nourishing perspectives and to rejoice in the beauty within and around us with the help of guided meditations and practices for everyday life.

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of March 27, 2022

    This week’s topic is “Movement in Stillness”. The flow of life is unpredictable, and its instability and the changes it presents often throw us off balance. The Buddha suggests adopting an approach where beauty and freedom can emerge at the center of this “movement in stillness.” Throughout this week, we will explore the challenges that arise when facing the realities of birth, life, and death, and how open, stable attention and clear perception can support a deeper understanding of the natural flow of all things.

    Read More

  • Daily Meditation Recordings, with Leela Sarti – Week of April 26, 2021

    This week’s theme is: Timeless presence in the midst of daily life.

    This week we will invite the possibility of being grounded in the depth of timeless presence in the midst of daily life. We will practice and inquire how to live a full and heartfelt life from silence and emptiness, and yet being yourself in peace with others, and doing what needs to be done.

    Read More

  • Brian Dean Williams

    Running the Middle Way

    What do sitting on the meditation cushion and running have in common? How might this form of movement be included in our mindfulness practice? Brian Dean Williams, both an insight meditation teacher and an avid trail runner, explored this with us at our weekly Sunday session.

    Read More

  • James Baraz

    The Choice is Ours: Wise Relationship to Our Experience

    These pandemic times with isolation, suffering, social and political divisiveness and an uncertain future our lives are filled with even more challenges than usual. At the same time many hearts are opening with increased compassion, connection and possibilities on the horizon. The mind can easily get contracted by the stress or grasping at hope. But…

    Read More