Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

The Jewel of Sangha: We all need Community, Support and Love

With Martin Aylward recorded on September 15, 2019.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Martin writes: “Sangha is about community, support and love; it is one of the 3 jewels (Buddha-Dharma-Sangha) of our practice. But in the individualistic cultures and atomised structures in which many of us live, sangha too often gets inadequate attention. This is especially true in the Vipassana / Insight meditation tradition, because while silent meditation retreats give us a deep sense of community support while the retreat lasts, they do not help foster ongoing supportive friendships. You need to talk to people for that!

We are collectively facing precipitous ecological degradation, political polarisation and existential threats to life on earth. Fostering the mutual support and understanding of real community is vital. We have to live together. Community gives us belonging and love, strength and support. Spiritual community, local community, community of affinity; we need and long to be seen, valued and understood by those we live with.

Worldwide Insight is soon to undergo a major upgrade to its style, its focus and its offerings. Sangha will be at the heart of how we offer teachings and support all of you who attend, and this Sunday, I’ll be at Worldwide Insight with y’all, to explore sangha. Together.

We’ll look at ways to foster depth of community, support and friendship. We’ll look at opportunities for connection with other practitioners as well as with our neighbours and with those in need whom we may be able to support. We’ll look at some of the inner obstacles and defences which can stop us opening up to others, and we’ll make time for some rich discussion. Together.

Join me today. To meditate, reflect and explore. Together.

With love
Martin”

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Leaning Into Collapse

    The fires and floods of this summer, and the ongoing pandemic and its complexities, can weigh heavy on the heart, along with the shocking but unsurprising new IPCC report confirming the ‘inevitable and irreversible’ worsening effects of the climate disruption, ecological collapse and existential emergency we are already living through. This class, led by Sangha…

    Read More

  • The Body as a Vehicle of Awakening

    One of our best teachers is very close at hand. The body offers continual opportunities for healing and insight, both simple and profound. But what is the body? As we look more carefully, we find a rich universe of sensation that is intimately connected to the mind. In this session, we explore the body as…

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of July 5, 2021

    This week’s theme is: The Power of Compassion.

    Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. – Dalai Lama

    During this week we will explore how compassion informs and supports meditation practice and the deepening of understanding and wisdom. We will practice and inquire into different aspects of this powerful attitude and intention and taste for ourselves the impact it has on ourselves and the world.

    Read More

  • Christelle Bonneau

    Fluidity and spontaneity.

    Worldwide Insight talk from Christelle Bonneau: “Fluidity and Spontaneity”. Guided meditation, Dharma talk and Q&A.

    Read More

  • The Thing You Can Count On

    In times like these with so much uncertainty, fear and suffering, how can we keep our center in a world that sometimes seems to be spinning out of control?

    Read More

  • Willa Blythe Baker

    The Wisdom of the Body

    If you seek to deepen in your meditation practice, there is no better friend than the body. Like a venerable teacher, the body has the power to draw you into the present moment, show you how to find stillness and even—if you listen closely—wake you up.

    Read More

  • Norman Blair

    Settling Into Your Body In Meditation

    Finding a comfortable body posture when meditating is a crucial element in our practice. We can use our bodies as a way of experiencing change and impermanence. In this session, we will be looking at ways to make our bodies comfortable for meditation – both standing (if appropriate for your body) and sitting. We will examine various postures and do various techniques that can be helpful for meditating.

    Read More