Today’s session is the third in a special run of three consecutive sessions with Martin, where he looks deeply at the nature of experience through Buddha’s profound descriptions of reality – Impermanence, Emptiness, Non self-existence. The classes point directly to how these themes can come alive in our practice and understanding, looking at the personal, social and political implications of these themes. Martin guides meditations, offers teachings, and responds to your questions, comments and explorations. Each class stands alone, with Martin’s encouragement to participate in the whole series.
Discover more from the Dharma Library
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Daily Meditation Recordings, with Miles Kessler – Week of 15 June, 2026
This week’s theme is: The Seven Factors Of Awakening . In this week of daily meditations, you will explore the Buddha’s foundational teaching on the “Seven Factors of Awakening” (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with a clearer understanding of how the path of practice unfolds, and you will gain practical tools for cultivating greater balance, clarity, and insight. “For one who is mindful, investigating phenomena, energy arises. For one who is energetic, joy arises…” – Samyutta Nikaya. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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Daily Meditation Recordings, with Ulla Koenig – Week of 14 October, 2024
This week’s topic is “Speaking with Wisdom”.
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Including All Parts of Ourself in Practice
Recorded :
December 3, 2023 Are all parts of you welcome in your spiritual practice? What happens when desire, aggression, anxiety or obsession burst through your heart’s door? It is possible to cultivate an awareness that includes all, without fear or rejection. In today’s session, explore simple and potent practices for ending the internal war and welcoming ALL of you…
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Sunday Session with Gregory Kramer
Recorded :
May 17, 2015 Worldwide Insight talk from Greg Kramer. Guided meditation, Dharma talk and Q&A.
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The 9 Contemplations of Death – Feeling Safe with Impermanence
Recorded :
November 16, 2025 In this talk and guided meditation, we turn toward the reality of impermanence with mindfulness and compassion. The Buddhist “Nine Contemplations of Death” invite us to meet our fear and denial with gentleness and honesty, remembering what truly matters. Rather than morbid, this reflection is a doorway into freedom—supporting us to live with integrity, presence,…
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Soothing Anxiety
Recorded :
October 20, 2019 Anxiety is a completely normal, natural human emotion. Anxiety can be rooted in circumstances related to one’s personal life, relationships, or larger issues affecting our society and planet. Regardless of the source, many suffer from intense, frequent or chronic forms of anxiety. What does spirituality and contemplative practice have to teach us about how to…
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Meditating and speaking: simultaneously practicing Sila, Samadhi and Panna
Recorded :
February 11, 2018 The communicative loop of listening and speaking forms a powerful karmic workshop. Language taps into our karmic archive, sankhara. It reaches other people and, if they are listening, there is mind-to-mind contact. Relational contact is intrinsically powerful because humans are intrinsically relational: when we engage together, our mutual responsiveness amplifies our efforts. Speaking and listening…
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Emptiness: Surmounting the Limitations of the Intellect
Recorded :
February 11, 2024 The Suttas, Sutras and Shastras tell us that we can dislodge and extinguish what the deluded mind has created. There is a common thread through them all… we should realize the emptiness of all conditioned phenomenon. Let’s step into this discussion together to look deeper into the mind that realizes emptiness as the gateway to…
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