Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

The noble jewel of Right Effort

With Ralph Steele recorded on March 11, 2018.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Right Effort is a jewel within a jewel. We investigate the Four Right Exertions that fuel Right Effort and the Hindrances that attempt to derail our intention. You will gain insight into why the Buddha referenced Right Effort as one of his eight precious disciples, which is a daily chant in the monasteries.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Practice and Prejudice: Waking up to our reality blinkers

    Martin writes: “Do you remember that Youtube video ‘Awareness test’ from a few years ago, where you’re asked to pay attention to one thing (passes made by the team in white) and you end up completely missing something else? (check it out https://www.youtube.com/watch?v=Ahg6qcgoay4 – it only takes 30 seconds) We perceive reality in accordance with…

    Read More

  • Jill Satterfield

    Apply as Needed; the Benefits of Skillful Means

    Becoming quiet allows for deeper listening – to the whispers of the body, heart and mind as parts of a whole and as harmonic convergence. How we tune our instruments depends on what we hear. Skillful means provide a variety of tools to self prescribe and address what is needed in the moment. We’ll practice…

    Read More

  • Mindful of Race: Transforming Racism from the Inside Out

    Racism remains one of the most rooted and painful impasses of our time. Why is this so? And what does this have to do with you? In her talk, drawing from her recent publication, Ruth explores an understanding of our individual and collective racial conditioning and its social proliferation, and how mindfulness provides a foundation…

    Read More

  • Practice as a Way of Remembrance

    Many are referring to this time as apocalyptic. Fair enough. It can seem as though everywhere we turn a dismantling of some sort is in the works. While we might intellectually feel able to embrace the change upon us, for many it can be easy to fall into overwhelm, hopelessness, even despair. What do the…

    Read More

  • Asking Better Questions

    In this session author and communication trainer Oren Jay Sofer offered guidance and reflections on how to approach difficult situations like stress from the pandemic and conflict with family with more skill, clarity and compassion. (Please note that this live stream experienced some technical difficulties, so the recording has been edited accordingly.)

    Read More

  • Wholehearted living.

    How do we transform habits of dissatisfaction and distraction, and invite real spaciousness and openness in our day-to-day lives? Becoming intimate, moment by moment, with living reality expands our life-perspective and attunes us to what really matters in life. Leela will explore the nature of love and the implications of loving whatever arises.

    Read More