The pursuit of freedom and happiness in the Buddha’s journey holds significant relevance to our own lives, particularly during challenging times. Embracing uncertainty, stepping out of our comfort zones, maintaining integrity, and risking it all for the love of the Dharma are just a few aspects of his path. What if we were to perceive our lives as a noble quest as well? How can we draw inspiration and learn from the Buddha’s journey to inform our own? Let us explore these questions together.
With Lila Kimhi recorded on April 30, 2023.
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The Jewel of Sangha: We all need Community, Support and Love
Recorded :
September 15, 2019 Martin writes: “Sangha is about community, support and love; it is one of the 3 jewels (Buddha-Dharma-Sangha) of our practice. But in the individualistic cultures and atomised structures in which many of us live, sangha too often gets inadequate attention. This is especially true in the Vipassana / Insight meditation tradition, because while silent meditation…
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The Human Face of the Buddha
Recorded :
February 28, 2021 Most of us know the Buddha as a revered spiritual sage. Less is known about the person, Siddhartha Gautama, who was also a social revolutionary. In this talk, we will explore how Gautama upended the caste system in India and examine his problematic relationship to women. We’ll see how understanding the Buddha as a human…
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The Happiness of a Liberated Heart
Recorded :
June 16, 2019 What is pleasure and what is happiness? Why is my pursuit of happiness not working? Is there any lasting happiness? Together we inquire into the nature of happiness. We reflect on different attempts in our lives to find happiness and what stops us from being contented. Inspired by the Buddha’s own quest for a genuine…
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Meditation and Attachment Theory
Recorded :
April 14, 2024 We will discuss Attachment Theory in the context of Buddhist Theravada Practice, exploring the traditional Buddhist path to liberation using descriptions of Attachment conditioning as a way to understand obstacles to practice. We will learn skillful ways of assembling an inner circle of close people to support your path to enlightenment.
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Daily Meditation Recordings, with Nirmala Werner – Week of Dec 5 – 9, 2022
This week’s theme is “Embodied Meditation Practise & the Transformative Power of the 5 Precepts”.
Many people find themselves from time to time in a spiritual vacuum, trying to fill this emptiness with indulgence through eating, drinking, surfing the internet, shopping, pornography, doing drugs, etc.
This week we will look into the 5 precepts, which the Buddha recommended for anyone who wishes to live a peaceful life. The precepts can act as a training guideline, and can support us to stop, pause and look deeply into ourselves to understand, “What is really going on here?” as a fundamental part on our way to universal love, compassion and liberation.
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Cultivating Joy and Responsibility in Extraordinary Times
Recorded :
April 12, 2020 The Coronavirus has given us the most explicit indication of interconnection in recent history. There is a quickening to the inquiry: What distortions is it time to let go of on behalf of the greater good? What becomes possible, through the remembrance of “We consciousness?” How can non-separation inform our way of life and, as…
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The nature of practice: from linear path to inclusive awareness.
Recorded :
June 12, 2016 Today, Worldwide Insight founding and guiding teacher Martin Aylward explores the nature of practicing dharma, the way the path tends to unfold for us over time, and its developmental stages, from an initially linear sense of ‘self-improvement’ to an increasing capacity to be with ourselves however we are, and with whatever appears.
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Intuitive Wisdom and Embodied Love
Recorded :
September 28, 2025 “From my own experience, there is no difference between mindfulness and loving kindness. When you are fully loving, aren’t you also mindful? When you are mindful, is this not also the essence of love?” – Dipa Ma This session will invite us to reconnect with our inner compass by cultivating intuitive mindfulness-the blend of present-moment…
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