In this session, Oren Jay Sofer shares reflections on the basics of Mindful Communication, with particular focus on the internal foundations of successful communication. The talk explores some of the ways our silent contemplative practice can support our interpersonal relationships, while the Q&A delves into more specific issues of conversation and relationships.
With Oren Jay Sofer recorded on September 9, 2018.
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“Meditation instructions getting in the way” and “Recollective awareness meditation”
Recorded :
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Discussion