Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

The Power of Relational Awareness

With Oren Jay Sofer recorded on September 9, 2018.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

In this session, Oren Jay Sofer shares reflections on the basics of Mindful Communication, with particular focus on the internal foundations of successful communication. The talk explores some of the ways our silent contemplative practice can support our interpersonal relationships, while the Q&A delves into more specific issues of conversation and relationships.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Human Body – Earth Body – One Body

    The Earth speaks to us through our bodies. By contemplating the elements we come to understand that all life on Earth is simply interbeing. Through this sensed understanding we begin to transform human supremacy into human response-ability, a deepening of our inborn capacity for a healthy regenerative relationship with ourselves and our world. Quote: The…

    Read More

  • Chris Willard

    How We Grow Through What We Go Through

    How can we, and our communities, not just survive but thrive during challenging, post-traumatic times? Spirituality, positive psychology, anthropology, neuroscience, mindfulness and more have boosted human resilience in the face of adversity for generations. Through this session will explore meditation practices that can help us to transform challenges into creative opportunities for growth.

    Read More

  • Shaila Catherine

    Overcoming obstacles.

    Worldwide Insight talk from Shaila Catherine: “Overcoming Obstacles”. Guided meditation, Dharma talk and Q&A.

    Read More

  • Mark Coleman Profile Photo

    Nature Awareness Practice in the Anthropocene

    For many people, the natural world is a perennial place of refuge, resource and replenishment. It can be a profound support for bringing awareness into the outdoors. Yet, nature is under increasingly under siege. During this session we’ll explore how we can still take refuge in the natural world as a support for our well-being,…

    Read More

  • Toby Sola

    The Concentration Algorithm

    Discover a “concentration algorithm” that transforms your practice. Instead of fighting distractions, this approach teaches you to work with them skillfully. When your concentration wavers, notice what captured your attention, then make that distraction your new meditation object. This process reveals two valuable insights: first, that any sensory experience can serve as a meditation anchor…

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    Courageous Conversations, and Speaking from the Heart

    Join us for an experiential practice and embodied inquiry into speaking from the heart and engaging in courageous conversations. Our challenges are gateways to relational presence. By bringing compassionate awareness to habits of mind that can obscure clarity within the relational field, we can perceive more clearly from the heart. Through deep listening — to…

    Read More