We are deeply conditioned to blame; it’s a survival strategy. Though it can feel necessary, maybe even fruitful to part of us, blaming arises out of suffering, and leads to more suffering. The process of blame is not required but we don’t always know how to put it down. How do we let it go?
Discover more from the Dharma Library
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Intuitive Wisdom and Embodied Love
Recorded :
September 28, 2025 “From my own experience, there is no difference between mindfulness and loving kindness. When you are fully loving, aren’t you also mindful? When you are mindful, is this not also the essence of love?” – Dipa Ma This session will invite us to reconnect with our inner compass by cultivating intuitive mindfulness-the blend of present-moment…
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Daily Meditation Recordings, with Sophie Boyer – Week of May 13, 2024
This week’s topic is “Trust the Process”. There is a natural space that is always available to us. A space before thoughts, before duality. Every day there will be an opportunity to come back to this primary experience that is safe and complete. A space before the beginning. This week let’s trust the process together.
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Daily Meditation Recordings, with Martin Aylward – Week of October 19, 2020
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Waking down
Recorded :
November 26, 2017 Rather than waking up it seems that most of us need to wake down. How can our insights and the awakening process move from being primarily experiential to becoming functional, relational, and lived? In this session Leela explores spiritual practice as a fundamentally earthly practice. How do we awake a presence that does not contract…
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How awareness frees: Vitaka Vicara Viveka
Recorded :
January 21, 2018 Worldwide Insight Founding teacher Martin Aylward returns to lead his first class of the year. Martin looks at how different elements of attention can meet, explore and hold experience, allowing for insight, spaciousness and increasing freeness in the midst of experience.
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The Sacred No: Setting Conscious Boundaries Alongside Boundlessness
Recorded :
February 15, 2026 To truly embody our Yes to life, we must equally honor our No. Liberating our minds and hearts and taking responsibility for our contribution to collective consciousness requires setting loving boundaries around authentic being. Sometimes, through spiritual bypass; concepts/ideas about mindfulness; or lack of distinction between being nice and being kind, we devalue the sacred…
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Daily Meditation Recordings, with Ulla König – Week of December 7, 2020
This week’s theme is The Paramis — Building a Powerful Support System.
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Tonight the Subject is Love
Recorded :
April 28, 2024 Love is the essential quality needed for the journey through life. The heart’s desire for deep connection fuels the journey, inspires and deepens our practice. This is why at some point we stop practicing to get anywhere, or to achieve anything… we just practice because we love it. Link to the YouTube video that we were…
