Worldwide Insight talk from Christelle Bonneau: “Truth and Surrender”. Guided meditation, Dharma talk and Q&A.
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Daily Meditation Recordings, with Kaira Jewel Lingo – Week of July 20
We’re fortunate that Kaira Jewel Lingo has generously offered to lead our daily meditation sessions for Europe and the UK this week. Links mentioned during these sessions can be found at the bottom of this page. To find out more about Kaira Jewel, and view her other recordings on the platform, click here. Monday, July…
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Untangling the Tangle
Recorded :
July 3, 2022 The Buddha often described our practice in terms of untangling the tangles we find ourselves caught in. Together, let us uncover the primary tangles we get tangled in and how we can use our Buddhist practices to become free from these tangles. “A tangle within, a tangle without, people are entangled in a tangle. Gotama,…
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Intimacy and infinity: beyond inner and outer.
Recorded :
April 26, 2015 WorldwideInsight.org’s founding teacher Martin Aylward explores the tension we tend to feel between inner experience and outer engagement, self and world, being and doing. Martin leads a guided meditation and offer teachings on cultivating an inclusive practice, where our contact, curiosity and care go to whatever arises, whether ‘in here’ or ‘out there’.
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Daily Meditation Recordings, with Martin Aylward – Week of Jan 30 – Feb 3, 2023
Daily meditations with Martin Aylward.
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Daily Meditation Recordings, with Jaya Rudgard – Week of 19 October, 2026
This week’s theme is: Verses for the Day: Practising with the Dhammapāda . The Dhammapāda is one of the most ancient and best loved texts in the Buddhist tradition: a collection of verses that have been memorised and recited since the time of the earliest practitioners. Daily sessions this week will each centre on a particular stanza or group of stanzas from this timeless teaching. These will be our inspiration for reflection and meditation and a companion, if we wish, for the remainder of the day. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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How awareness frees: Vitaka Vicara Viveka
Recorded :
January 21, 2018 Worldwide Insight Founding teacher Martin Aylward returns to lead his first class of the year. Martin looks at how different elements of attention can meet, explore and hold experience, allowing for insight, spaciousness and increasing freeness in the midst of experience.
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Daily Meditation Recordings, with Ulla Koenig – Week of July 11, 2022
This week’s topic is Mindfulness in Daily Life. Trying to practice mindfulness in the busyness of our daily lives can leave us confused or frustrated. We know the potential benefits of such a practice, but the different pace, sensory input and constant activity make it challenging to remember to practice, let alone develop a continuous sense of presence. In this week, we explore hands-on sustainable practices with fresh perspectives, free from idealistic expectations or guilt.
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