Worldwide Insight talk from Christelle Bonneau: “Truth and Surrender”. Guided meditation, Dharma talk and Q&A.
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Daily Meditation Recordings, with Ayala Gill – Week of 04 November, 2024
This week’s theme is: Love’s Fullness
Mindfulness is a practice of remaining present, open and loving to the deepest truth of this moment as it arises and dissolves. It invites us into an intimate, warm and embodied relationship with life, where each moment is sensed, felt and known with love. The four foundations of mindfulness return us to love’s fullness.
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Grief, sorrow and the intertwining of ethics with meditation practice.
Recorded :
April 19, 2015 Worldwide Insight talk from Michael Stone: “Grief, Sorrow and the Intertwining of Ethics with Meditation Practice”. Guided meditation, Dharma talk and Q&A.
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The Power of Change
Recorded :
June 21, 2020 We wish for change. The time of the old is up. Its structures, habits and perspectives have lost their appeal. We sense the potential for something fresh to start. We can witness change. Feel victimized or beaten by it. Or find ways of empowerment and respond with wisdom. Meditation, mindfulness and reflection provide the tools…
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The Conscientious Heart: An exploration of Appamada and the Elephant’s Footprint
Recorded :
March 3, 2024 We will explore through practice and teachings the importance of “appamada” or heedfulness, conscientiousness, or what Stephen Batchelor has translated as care. Appamada has been called the path to the deathless. ” Just as the footprints of all living beings with legs can be encompassed by the footprint of the elephant, and the elephant’s footprint is…
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The Beauty of Impermanence, a Doorway to Freedom
Recorded :
March 15, 2026 “If we were never to fade away…how things would lose their power to move us. Because we will fade away, we are moved, because we are moved, we realise more deeply that we will fade away.”– Keith Dowman If I had to sum up Buddhism in one word, it might be impermanence. Often, it’s impermanence…
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The Relative is the Absolute: Touching Race, Injustice, and Love
Recorded :
October 7, 2018 When we engage in the distortion that the relative plane is separate from the absolute – that it is something to transcend or ‘just an illusion’ – we ignore the reality of the illusion. When we know ourselves as a whole which subsumes everything, we cease to diminish or dismiss the mystery of being human….
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The Kindness of Softness and Space
Recorded :
December 1, 2024 Softness and spaciousness can be cultivated and called upon when needed.The sensations of softness are reflective of ease and equanimity – the feeling of spaciousness, reflective of non-clinging. Both create a natural letting go, flow and arising of love, kindness and tenderness.Embodiment offers a broad range of skillful means. We’ll invite these qualities and directly…
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Daily Meditation Recordings, with Miles Kessler – Week of July 29, 2024
This week’s topic is “Cutting Through To Ultimate Reality”. The word “Dhamma” means ultimate reality, the absolute, or universal principles. This refers to the 3 universal characteristics of conditioned phenomena, and to Nibbana, the unconditioned. In this week of practice we will explore how insight into the Dhamma arises in meditation, and get practical instructions to cultivate the conditions for “Cutting Through To Ultimate Reality”.
Discussion