Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

What is the Ultimate Truth?

With Christopher Titmuss recorded on June 5, 2022.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

The world of mind-body, mindfulness, meditation and well-being maximises priority on conventional or relative truth. This requires wise attention and change relative to our experience.

We are familiar with taking up views, remaining neutral with views or holding onto views. We might call these views relative or absolute.

Can we discover (ultimate) truth not bound to perception, not bound to mystery, not bound in any way at all?

This question lies at the heart of the deepest exploration.

(Click here to view transcription on Christopher’s website.)

Listen to the audio version below, or click here to download the mp3.

Tags: awareness and presence liberation meditation foundations mindfulness transformation

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Leela Sarti – Week of April 18, 2022

    This week’s theme is “Timeless Presence in Daily Life: Being Yourself, Being at Home”. This week we will be exploring the possibility of being grounded in the depth of timeless presence in the midst of daily life. How to live a full life from silence and emptiness? How can we feel at home in our own skin and in the very circumstances of our life? How can we awaken an awareness and a heart that embraces life, dukkha and beyond? The grace of presence reveals the possibility of settling in reality and living with ease.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of June 14, 2021

    This week’s theme is: Contentment Blockers

    The Buddha named five key ways access to contentment is blocked, and gave clear and profound teachings that break through to the peace, joy, and freedom they obscure.

    Our hearts and minds can be pulled into a mission of greed, or sucked into aversion and rejection. We often swing between restlessness and sluggishness. It is normal to doubt the possibility of developing our experience in more free and delightful ways.

    This week we will explore the possibilities available to us to calm habitual patterns and invite vibrant-tranquility.

    Read More

  •

    Daily Meditation Recordings, with Caverly Morgan – Week of May 25

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, May 25 Releasing conditioned processes of suffering (part 3) Wednesday, May 27 Knowing awareness, experiencing being Friday, May 29 Embracing…

    Read More

  • Justine Dawson

    The Dharma of Sex and Intimacy

    Recorded : February 23, 2025

    Do your dharma insights seem to fall apart in the face of romantic connection? Are you wondering what mindfulness means when it comes to sex and intimacy? As a monastic, the Buddha had little to teach on this topic, but as modern practitioners we can engage our practice to deepen our relationships and experience a…

    Read More

  • Kaira Jewel Lingo

    Soften the hard places: opening our hearts to those we find difficult

    Recorded : May 5, 2019

    The teacher Neem Karoli Baba said, “Don’t throw anyone out of your heart.” What about people who have hurt us, or are currently hurting us or others? In this session we explore together practices that help us to transform our resentment, fear and anger toward these difficult people, and learn to open our hearts to…

    Read More

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of June 5, 2023

    This week’s topic is “Cultivating The 5 Spiritual Powers In Your Life”. The “5 Spiritual Powers” are mental faculties of faith, energy, mindfulness, concentration, & wisdom. In this week of daily meditation, each day you will experience one of the 5 spiritual powers, and you will learn the best practices for awakening, developing, and cultivating these mental powers in your practice, and in your life.

    Read More