Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

What is the Ultimate Truth?

With Christopher Titmuss recorded on June 5, 2022.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

The world of mind-body, mindfulness, meditation and well-being maximises priority on conventional or relative truth. This requires wise attention and change relative to our experience.

We are familiar with taking up views, remaining neutral with views or holding onto views. We might call these views relative or absolute.

Can we discover (ultimate) truth not bound to perception, not bound to mystery, not bound in any way at all?

This question lies at the heart of the deepest exploration.

(Click here to view transcription on Christopher’s website.)

Listen to the audio version below, or click here to download the mp3.

Tags: awareness and presence liberation meditation foundations mindfulness transformation

Discover more from the Dharma Library

  • Eugene Cash

    Waking up to Love!

    Recorded : October 13, 2019

    What do you love? What’s your relationship to love? Do you love yourself? Do you love someone else? Do you love your job or your hobbies or your house or your friends or your community? Do you love the dharma or the truth or reality? What is Love? Beyond learning about what we love, what…

    Read More

  • photo of Martin Aylward smiling

    The nature of practice: from linear path to inclusive awareness.

    Recorded : June 12, 2016

    Today, Worldwide Insight founding and guiding teacher Martin Aylward explores the nature of practicing dharma, the way the path tends to unfold for us over time, and its developmental stages, from an initially linear sense of ‘self-improvement’ to an increasing capacity to be with ourselves however we are, and with whatever appears.

    Read More

  •

    Daily Meditation Recordings, with Leela Sarti – Week of 24 March, 2025

    We’re delighted to have Leela Sarti guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Entering the Timeless

    We often live caught in a charged and time bound perspective: I need to use my time! I don’t have enough time! time is running out! But as human beings we can also re-discover that time is malleable and through practice, the act of sacred awareness, relax into a sense of no time, deep time and all time.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Zohar Lavie

    The Wisdom of No Escape

    Recorded : February 16, 2020

    Our lives include facing things we didn’t choose, and often cannot change; such as getting ill or injured, or loosing something or someone that we love. Dharma teachings invite us to turn towards these, instead of turning away from them. What is the wisdom that is available to us when we meet our experience with…

    Read More

  •

    Love & Boundaries

    Recorded : March 13, 2022

    Our practice cultivates qualities of boundless love, whether through loving kindness practice, or opening to the love inherent in deep states of awareness. But can we really love everyone boundlessly? What about political leaders who may be causing tremendous suffering? Or when our boundaries get crossed in any way—personally, at work, in our families, or…

    Read More