Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

What is the Ultimate Truth?

With Christopher Titmuss recorded on June 5, 2022.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

The world of mind-body, mindfulness, meditation and well-being maximises priority on conventional or relative truth. This requires wise attention and change relative to our experience.

We are familiar with taking up views, remaining neutral with views or holding onto views. We might call these views relative or absolute.

Can we discover (ultimate) truth not bound to perception, not bound to mystery, not bound in any way at all?

This question lies at the heart of the deepest exploration.

(Click here to view transcription on Christopher’s website.)

Listen to the audio version below, or click here to download the mp3.

Tags: awareness and presence liberation meditation foundations mindfulness transformation

Discover more from the Dharma Library

  • Shaila Catherine

    Becoming Content with Emptiness and Voidness

    Recorded : June 28, 2026

    Shaila Catherine asks “Will nothing be enough?” as she explores how identification with our experience can create discontent with the basic fact that matter and mind is empty of self. Mindfulness will not demolish ego; instead, we mindfully recognize…

    Read More

  •

    The Path of the Bodhisattva: Choosing a Life of Kindness

    Recorded : November 12, 2023

    The path of the Bodhisattva asks us to dedicate ourselves to the well-being of all sentient beings – to show up as best as we can for ourselves, each other, and the natural world with a quality of no-matter-whatness. It’s an impossible though necessary task. Yet the teachings and practices of everyday dharma offer accessible,…

    Read More

  •

    Nourishing Compassion

    Recorded : January 9, 2022

    His Holiness the Dalai Lama has shared that compassion is not a luxury but a necessity for human beings to survive. There is no more important time to understand and strengthen compassion than right now.

    Read More

  • James Baraz

    Awakening Joy: Practice as a Path of Happiness

    Recorded : January 13, 2019

    Joy is both a Factor of Enlightenment and one of the four Divine Abodes. Today, as we are bombarded with news that heightens our fear and sadness about the world, more than ever it’s vital to understand the importance of joy as a central aspect of spiritual practice. We need to remember how to stay…

    Read More

  • Vimalasara Mason-John

    Pride Every Day of Our Lives

    Recorded : July 24, 2022

    Pride celebrations are dedicated to celebrating the freedoms we have as LGBTQIA2S+ people and for campaigning for the human rights of Queer and Trans people around the world. 50 years ago the Gay Liberation Front held their first march in London. I was a kid, when history was being made. History is still being made…

    Read More