What is the Ultimate Truth?

The world of mind-body, mindfulness, meditation and well-being maximises priority on conventional or relative truth. This requires wise attention and change relative to our experience.

We are familiar with taking up views, remaining neutral with views or holding onto views. We might call these views relative or absolute.

Can we discover (ultimate) truth not bound to perception, not bound to mystery, not bound in any way at all?

This question lies at the heart of the deepest exploration.

(Click here to view transcription on Christopher’s website.)

Listen to the audio version below, or click here to download the mp3.

Tags: awareness and presence liberation meditation foundations mindfulness transformation

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Daily Meditation Recordings, with Ayala Gill – Week of 09 February, 2026

This week’s theme is: Embodied Release, Effortless Renewal

The universe is endlessly generative. We resist its creative flow through contraction and collapse in the body, breath, mind and heart. With truly embodied release, renewal becomes effortless.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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Daily Meditation Recordings, with Sophie Boyer – Week of 28 April, 2025

We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.

This week’s theme is: Groundedness to Groundlessness

Grounding oneself in this very moment to realise that what we are looking for has never left us. It has always been here and is not bound to anything. It is an invitation to let life inform every moment without a “me” being in charge – a groundless home.
Sophie Boyer will lead our Daily Meditations this week, inviting us to engage with this paradoxical dynamic.

Grounding ourselves in this very moment to discover that what we’re searching for has always been here. It has always been here and is not bound to anything. Sophie Boyer leads our Daily Meditations this week, inviting us to explore this beautiful paradox: finding a groundless home where life informs every moment without a separate “me” being in charge. Join us as we practice together in this space of gentle revelation and discovery.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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Trust and Surrender: Meeting Life Fully

Recorded : November 5, 2023

As we move through life, we meet change, obstacles and beauty, hardships and love, praise and blame, and all the rest of the winds of life. Our question is then how to meet life with a sense of trust in the unknown and find a place where we can meet it all with more ease and…

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Daily Meditation Recordings, with Nathan Glyde – Week of June 14, 2021

This week’s theme is: Contentment Blockers

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Compassion, Emergence and Climate Change

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Recorded : July 5, 2020

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Recorded : March 29, 2020

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We are delighted to have Antonia Sumbundu leading our Daily Meditation sessions this week. May these sessions support and enrich your practice.

This week’s theme is:

Compassion in Action, Wisdom in Practice – Living the Six Paramitas

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Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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