Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Who Knows Best?: Exploring the Judging Mind

With Shaila Catherine recorded on July 14, 2024.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

In this Sunday Sangha session, we will address the common tendencies to judge and compare. Wise discernment is useful, but excessive comparing and compulsive judging can harm relationships, obscure the clarity of perception, and thwart spiritual development. This session includes practical suggestions for calming a harsh inner critic, while encouraging critical and thoughtful inquiry.

(Please note that there were unfortunately some internet connection issues at Shaila’s end during this session which show up on the recording.)

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Faith, Hope and Love on the Dharma Path

    “Join me and the sangha for meditation, reflections and conversation to resource, encourage and uplift the heart as we engage with the challenges of our lives. Everyone is welcome.” – Jaya

    Read More

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of July 25, 2022

    This week’s topic is “The 4 Noble Practices”. The 4 noble practices are practical instructions given by the Buddha in relation to the 4 noble truths. Namely, 1) The Noble Practice Of Acceptance, 2) The Noble Practice Of Letting Go, 3) The Noble Practice Of Realization, and 4) The Noble Practice Of Development. This week, Miles will lead you through these 4 noble practices, helping you to see how these 4 injunctions from the Buddha contain the entirety of the practical Dharma.

    Read More

  • Daily Meditation Recordings, with Leela Sarti – Week of 24 March, 2025

    We’re delighted to have Leela Sarti guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Entering the Timeless

    We often live caught in a charged and time bound perspective: I need to use my time! I don’t have enough time! time is running out! But as human beings we can also re-discover that time is malleable and through practice, the act of sacred awareness, relax into a sense of no time, deep time and all time.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Resting in Love, as Love

    Consciousness itself is not disturbed by a busy mind. In practice, the ego takes this truth and says, “I will transcend mind.” But the “I” that experiences itself as separate from life cannot and will not ever know liberation. There is no such thing as an enlightened ego. What else is possible? Resting in Love,…

    Read More