Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Who Knows Best?: Exploring the Judging Mind

With Shaila Catherine recorded on July 14, 2024.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

In this Sunday Sangha session, we will address the common tendencies to judge and compare. Wise discernment is useful, but excessive comparing and compulsive judging can harm relationships, obscure the clarity of perception, and thwart spiritual development. This session includes practical suggestions for calming a harsh inner critic, while encouraging critical and thoughtful inquiry.

(Please note that there were unfortunately some internet connection issues at Shaila’s end during this session which show up on the recording.)

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • This Messy, Gorgeous Love: Buddhist Wisdom for Real Relationships

    Join Buddhist teachers Devon and Nico in exploring how ancient wisdom meets modern love. Drawing from their new book “This Messy, Gorgeous Love”, they’ll share practical insights on bringing mindfulness and compassion into the beautiful complexity of intimate relationships. “You have everything you need to thrive in the midst of difficulty – together, right now.”

    Read More

  • Christelle Bonneau

    Truth and surrender.

    Worldwide Insight talk from Christelle Bonneau: “Truth and Surrender”. Guided meditation, Dharma talk and Q&A.

    Read More

  • Integrity – A Bridge Over Troubled Water

    In challenging situations, we can lose our ground. Not knowing what to rely on, we are liable to reactivity, either withdrawing or lashing out. Fear and anger are very human reactions to what we perceive as injustice or threat. While there is no need to condemn us for experiencing them, our hearts might yearn for…

    Read More

  • photo of Martin Aylward smiling

    As wide as life and as open as space: practicing inclusivity.

    As we get familiar with the practice of meditation and the language of Dharma teachings, we can find ourselves getting comfortable, even complacent. Yet our practice in many ways is designed to make us uncomfortable! Designed to keep us open to ambiguity and uncertainty, to invite us to question and explore rather than to settle…

    Read More

  • George Haas

    Attachment Inquiry and Classical Enlightenment

    Energizing your householder’s meditation practice often requires some immediate benefit be available to you, even if the long goal is enlightenment. Developing a dynamic social network to support your practice is vital to keep on practicing. Finding a meaningful way to be in the world helps create the time, energy and resources necessary to devote…

    Read More

  • Lisa Ernst

    When the Path Becomes Natural

    Much of the time, the path of meditation and awareness must be worked with intention, realigning ourselves with the teachings, with practice, lovingkindness and compassion. Other times, the path may become an effortless, natural part of our lives. We will explore the ways our practice feels easeful and our intentions metabolized and also how we…

    Read More